My deepest wish is for you to know that you have everything you need in order to be happy RIGHT NOW. You are enough. And if you have a partner(s), you deserve happiness in your relationship. Has something in your life led you to believe this isn’t true? My passion is to support you in healing the wounds of the past, fostering a loving relatio
I believe we all want a sense of well-being and centeredness, no matter where we are in our lives or what our circumstances are. Often we come from or are in the midst of contexts, be they familial, ethnic, religious, career-based, or relational, that outline who we "should" be, and the conflict between who we "should" be and who we authentically
I believe therapy should be a safe space where someone in need of help can express themselves without being judged. Eliminating behaviors and beliefs that no longer serve you can help you grow. I use a range of approaches tailored to your needs, assisting you to develop skills and tools that nurture your growth (Mi lengua materna es el españ
If you have difficulties in your relationship, now is the time to restore and to heal it. Whether it is your spouse, your partner, your friend, your adult child or your parent - make the first step toward closeness, understanding, and connection.
Join me as we will journey together from frustration, isolation, and despair to love, care and safet
I am passionate about women's health. I want to dismantle the internalized systemic oppression of women and ignite the flame of strength and empowerment within.
Through my personal and professional experience, I have come to recognize the overwhelming micro and macro messages that maintain the status quo. Raise your hand if you grew up believing
Hi! I'm a licenced therapist, I provide holistic, trauma informed therapy that focuses on the body, mind, and spirit to bring lasting change
Andrew Hughes loves working with people striving for growth and healing. His approach is collaborative, warm, strength-based, and compassionate, utilizing a variety of modalities. Therapy has vast rewards w
I have a warm, active, and curious therapy style. My goal is to support you in finding deep, sustainable healing, whatever that looks like for you. Whether you are coming in to talk through a difficult life passage or to reprocess an older wound, I'll support you in connecting with your experience in a deep way, and offer you opportunities to a
Therapy helps you become your best self. The person you want to be. If you are weighed down with uncertainty, ambivalence, depression, anxiety or fear there is a way through and we will find it together. In a safe, caring, compassionate space you can be seen and heard, understood and known, perhaps for the first time in your life. No matter how di
Support during COVID: Contact me to learn more about online sessions and Telehealth.
Relationships are fundamental to our existence and every relationship we encounter is informed by the relationship we have with our self. What often brings people to therapy is the feeling of being cut-off from their true potential for happiness or an inability
Navigating modern adulthood can be complicated and stressful. I specialize in helping folks in their 20s and 30s manage a variety of presenting issues including life transitions, trauma, relationships, identity, anxiety, depression, self-esteem, and grief and loss. My approach is LGBTQIA+-affirmative, feminist, sex-positive, social justice-oriented
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