In my professional experience, people come to therapy when they are feeling unhappy, stuck or blocked in some way and feel that they have exhausted their available resources and coping mechanisms. My role as a therapist is to serve as a guide to help the client identify and express their needs and wants, as well as assist the client in recognizing
I specialize in treating depression, anxiety, self-harm, binge eating, and grief. I am trained in the application of Dialectical Behavior Therapy. I practice an array of therapeutic techniques including tenets of Cognitive Behavior Therapy, mindfulness, and grief therapy. I work collaboratively with clients to provide concrete tools for them to cop
People enter into therapy for a variety of reasons. They can be as complex as surviving a trauma, or as common as the desire to develop better communication skills. Whatever your reason for seeking therapy, asking for help when needed is a sign of strength as you make use of resources that are available to enhance your life. In my office, you will
Hi there! I'm specialized in treating trauma using EMDR. I'm an online only provider which means that you get to skip traffic on the way to our sessions! Specifically, I like to identify the specific symptoms that are bothering you today, figure out which events of your past are triggering them, and then treat those past events. I've found that
I provide a safe place for clients to explore and process issues. My approach is collaborative and affirming. I integrate evidence based treatment interventions to help you reach your goals. I am fully licensed in both Michigan and California and offer telehealth video and phone psychotherapy services to clients in both states.
Perhaps you are dealing with painful events outside of your control, your emotions are becoming unmanageable, or you are experiencing a new symptom that is sudden and overwhelming. It is very human to want to "feel normal" when dealing with these, but sometimes how we attempt to do this hurts us more. This could include the different ways w
My approach to therapy is guided by openness, trust, humor, and honesty which will allow you and I to build a positive working relationship. My goal is to create a truly judgment free space where you can allow yourself to come as you are and discover your own unique awesomeness. I believe that everyone is capable of change and that many people get
I specialize in the areas of Anxiety, Depression, Couples Communication Issues, Basic Relationship issues, Trauma Recovery, Girl's, Teen's and Women's Issues, ParentChild Issues, Self-Esteem Issues, Grief and Loss Recovery, and Personal Growth.
We'll explore your thoughts and feelings together, while collaborating on a treatment
I am here to help you change your life! I provide an empathetic, non-judgmental and caring therapeutic approach. My goal is to help you reduce symptoms and gain positive change. Are you feeling anxious, sad, lonely, and struggle with loss of motivation? Are you having boundary issues, relationship issues, work problems, gender identity, culture iss
One of the greatest gifts we have to offer is calm in the midst of chaos. If you are looking for a therapist for you or someone you care about then somewhere there is turmoil. Rarely do we seek help when things are good in our lives. My job is to be the sounding board so that you can process in a safe non threatening environment what is going on
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