I provide a warm, compassionate, and non-judgmental environment, promoting authenticity and instilling hope. If you are ready to take these courageous steps, I would be honored to be a part of your light. I work with adults, transitional-aged youth, teens, and couples. I specialize in working with both male and female populations, along with the L
Whatever life may be putting you through, I am glad you found your way here. Maybe you feel overwhelmed with anxiety, depression, neurodiversity, poor body image, intense emotions, or a whole list of other struggles that may feel unacceptable. As a client centered therapist, I am overjoyed to welcome all parts of you with open arms, warmth, and kin
Congratulations on taking the first step toward emotional healing and reclaiming your inner power. There is a misconception that something is wrong with us if we need therapy. But the truth is that humans need other humans; we thrive in community and support. Therapy is a place to find that support, to go inward, to heal yourself, reclaim your powe
***I offer Tele-health therapy. During these uncertain times, people have noticed an increase in worry, stress and overall axniety. I offer therapy via phone or video***
I work with adults and teens who are struggling with anxiety, relationship problems and difficulties managing stress. I will help you find strength within and teach you tools so y
I value the uniqueness of each individual client and provide support and compassion to encourage clients to feel safe in expressing their current thoughts and feelings. I listen empathetically, affirming each client’s sense of worth and value, and at the same time, I gently encourage them to expand their comfort zone by asking questions and e
Many people first come to me asking the question "Why?" Why can't I stop doing this? Why do I keep having the same argument with my partner? Why am I so sad, lonely, angry, etc.? Why can't I change this? Why am I suffering so much? Why is my body reacting this way? Why did this happen to me? As strange as it sounds, sometimes really
I believe that you have a "knowing" inside of you that, when the overwhelm, confusion or hurt subsides during a session, guides you to perceiving the same situation in a more centered and detached way.
You could say that you are tapping into your "Wise Woman" or Wise Man" that is there but the frantic chatter of everyday
My philosophy is simple. Life is rough...let's get through this together. My approach is to go above and beyond in meeting you where you are at. I love working with families that have tried before and failed and feel like giving up. I utilize a creative approach and focus on the deeper process not "just the problem". I believe in an honest and auth
Live the life you want to be living now! Whether you want to have more fulfilling relationships, work through past traumas, overcome your anxiety, grief, or depression, I will create a safe and trusting environment for us to work on creating a balanced, joy-filled life. It's never too early or too late to start living you best life!
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In my practice as a therapist I use the research on what works to help my clients get the outcomes they want: better relationships, managed anxiety, less depression, and more control over life. I pursued a few paths in life before my career in mental health. I studied Modern Literature at the University of California, Santa Cruz. I worked for years
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