I believe we all want a sense of well-being and centeredness, no matter where we are in our lives or what our circumstances are. Often we come from or are in the midst of contexts, be they familial, ethnic, religious, career-based, or relational, that outline who we "should" be, and the conflict between who we "should" be and who we authentically
I offer a trauma informed, holistic approach to the therapeutic relationship, drawing upon various influences including attachment theory, depth psychology, CBT, DBT, psychoanalytic, and Internal Family Systems. For clients who are seeking specific evidence based interventions, I offer EMDR therapy (eye movement desensitization and reprocessing).
I believe it's a tremendous gift to witness people healing as they implement changes in their lives that bring satisfaction, serenity, and growth. With over 30 years of experience, Besides providing counseling to individuals, couples, and adolescents, I offer guidance to parents on how to improve their relationship with their children. I also h
My therapeutic approach draws from process-experiential and psychodynamic therapies to help you explore feelings and patterns that may be holding you back. Through hands-on techniques like art, guided imagery and mindfulness, hypnosis, role playing, and hypnosis, we can identify emotions and personal values that allow you to relate better to yourse
Sometimes the wounds we carry in life keep us stuck in painful patterns of shame and suffering. We lose sight of ourselves and our capacity for joy. I'm here to provide emotional support if you're desiring relief. With empathy and trained understanding, I'll help uncover relevant aspects of your story in order to make sense of the diffi
My clients usually express experiencing conflicts, inside themselves or with others, and are looking for empathic, flexible, culturally competent, and dynamic clinician to provide support and guidance. My clients have challenges with anxiety, stress, trauma, depression, grief, self-esteem, selfbody image, interpersonal relationships (family, platon
I believe therapy should be a safe space where someone in need of help can express themselves without being judged. Eliminating behaviors and beliefs that no longer serve you can help you grow. I use a range of approaches tailored to your needs, assisting you to develop skills and tools that nurture your growth (Mi lengua materna es el españ
Therapy can be a transformative experience of acknowledging Self and finding a higher level of functioning. The relationship between therapist and client can facilitate gentle and foundational changes aiming to discard dysfunctional coping skills and to acquire healthier tools for living. I approach my clinical practice through a holistic, intersec
The Psychoanalytic session is a space held between the patient and the analyst, where the capacity to be curious about one's internal world is created and nurtured in a collaborative way. This is a journey into the depths of one's being, which is no easy task. To quote Neville Symington, "Psychoanalysis is not for the person who has had
I have a warm, active, and curious therapy style. My goal is to support you in finding deep, sustainable healing, whatever that looks like for you. Whether you are coming in to talk through a difficult life passage or to reprocess an older wound, I'll support you in connecting with your experience in a deep way, and offer you opportunities to a
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