Maybe you remember this scene from a movie; picture it: a peaceful airplane ride becomes turbulent. The plane begins losing altitude rapidly. The flight attendant urgently instructs you to "put your oxygen mask on first" before helping others. That simple but critical statement is just as important in our everyday lives. Remembering to take
I work from a compassionate, non-judgemental, client-centered perspective. I believe that the unique rapport that develops between client and therapist is one of the major components of emotional and psychological healing. Creating a therapeutic environment in which you--the client--can feel safe and explore your feelings is my primary objective.
Are relationship issues, betrayal trauma, or out-of-control sexual behavior affecting your well-being? I'm a licensed psychotherapist with over two decades of experience, specializing in helping individuals and couples navigate these challenges. As a former CSAT (Certified Sex Addiction Therapist), I take a holistic approach, focusing on sexual
In entertainment and the arts, isolation is an issue that widely goes unrecognized. The joy of working on something you deeply care about often comes with the side effects of isolation, fear of rejection, loss of motivation and lack of balance. It can be hard to find your footing and tap into your best self. This unique lifestyle offers the potenti
My holistic approach integrates cognitive behavioral therapy, mindfulness practices and direct interventions that are based on your needs in the moment. I work with issues ranging from anxiety, depression, low self-esteem and sexual difficulties (couples and individuals). I help people develop emotional insight and clarity and we learn new skills t
Hi there! I am a Licensed Clinical Psychologist, a CADC-II (Certified Alcohol and Drug Counselor) with over 16 years of professional experience in addiction and recovery, a Certified Specialist in Anger Management, and a Certified Clinical Trauma Professional. I believe that building a rapport is the most important aspect of the therapeutic connect
I partner with my clients to seek new ways to stay mindful and grounded, no matter what life throws at them. Whether through processing past troublesome or traumatic experiences or exploring current difficult situations, I collaborate with you to find new ways of coping and see what options are available to make the necessary changes to have a diff
Are you a gay man or queer couple looking for affordable and culturally-sensitive therapy?
I have lived in the US for 15 years and experienced immigration myself multiple times, which makes me uniquely positioned to hold space for clients who made a similar journey. I grew up in Kyiv, Ukraine but as a young adult, I studied and worked in Canada,
For over thirty years, I have enjoyed assisting clients in working through a range of problems including anxiety and depression, relationship conflicts, grief and loss, career concerns, life transitions, and creative blocks. My style is integrative and I tailor my approach to the specific needs of each client. I specialize in working with couples w
I employ a collaborative, solution-focused approach to help you get unstuck and get on with your life. Experience has taught me the best thing anyone can do to help themselves is to take action. Action creates momentum, which leads to more action. Getting the ball rolling is the only way to create change. I can help you learn to recognize and modif
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