It is my goal to help clients actualize their full potential and resolve challenges in their lives. By working in collaboration with clients, we will discover what is getting in the way of you fulfilling your hopes and dreams. You may be feeling stuck, unmotivated, or hopeless because of past hurts, conflicts, and doubts you may have experienced. Y
Ever feel like you’re going through the motions of life without experiencing joy and meaning? I am here to help you resolve past trauma, redesign your thinking, regulate your emotions, build your self-esteem, and establish a routine that brings expansion and purpose into your life. I will support you through the process of self-development, s
I have 25 years of experience working with children, youth, young adults, adults, couples and families achieve their goals, overcome obstacles and resolve their problems.
Start feeling better: conquer anxiety, kick depression, and rediscover joy with your personalized guide to a happier you!
Are you caught in the grips of relentless negative thoughts and overwhelming emotions, struggling with behavioral patterns that seem to hinder rather than help? Perhaps you yearn for more meaning and joy in your life, but the
My philosophy centers on transformative connections. I guide men 25-35 to embrace authenticity, cultivate emotional awareness, and rewrite their narratives. With a foundation in emotion-focused therapy and cultural understanding, I empower you to overcome trust struggles and forge lasting connections. Let's embark on a journey of growth and har
I am passionate about women's health. I want to dismantle the internalized systemic oppression of women and ignite the flame of strength and empowerment within.
Through my personal and professional experience, I have come to recognize the overwhelming micro and macro messages that maintain the status quo. Raise your hand if you grew up believing
Hi! I'm a licenced therapist, I provide holistic, trauma informed therapy that focuses on the body, mind, and spirit to bring lasting change
Andrew Hughes loves working with people striving for growth and healing. His approach is collaborative, warm, strength-based, and compassionate, utilizing a variety of modalities. Therapy has vast rewards w
I deeply empathize with those struggling to be authentic in a world that makes us feel like it is normal not to be. Helping my clients identify what makes them intrinsically valuable is a passion of mine. My experience with counseling those who have issues around self-love, addiction, and trauma allows me to guide my clients through a journey of se
Working with an individual or family member is a sacred trust that I take very seriously. After working positively with children, teens, adults, and families for over 25 years, I find that most all problems can be solved and most all mental health challenges can be improved. You just need to be willing to look at things from a different perspective
“Your living is determined not so much by what happens to you as by the way your mind looks at what happens.” - Khalil Gibran
I offer a safe and supportive environment to help you identify and resolve unhealthy patterns that keep you from moving forward. You might be feeling stuck due to becoming emotionally disconnected with your pa
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