Hi, there! I am passionate about helping individuals and couples thrive in their closest relationships with spouses, partners, family, and friends. My hope is that therapy will be a positive and empowering experience for you. When you schedule a session with me, I will provide you with tools to shape your relationship dynamics, as well as offer emp
I provide a safe and holistic environment to help you get to know yourself better. By working with deep compassion and understanding, clients often find healing through enhancing their strengths and exploring new ways of being with curiosity. My work is effective with adults, couples, families, children and teenagers. I'm particularly passionat
WHO WE ARE
We are a collaborative, family-friendly mental health practice dedicated to providing the best care for our clients. Our team is comprised of highly diverse clinicians and associates proficient in a wide range of languages and interventions.
WHAT WE DO
When it comes to mental health care, we do it all. No matter what challenges
I believe therapy should be collaborative and client-directed. I work with my clients to create short and long-term goals based on their desires and needs. I know our history can contribute to our present, so I take time to explore my clients' family history and significant events from the past. Understanding patterns of behavior can be particu
I believe the "fit", or connection, is crucial to successful therapy. If you are in distress over a relationship difficulty, experiencing anxious or depressing feelings, or your child is having difficulty in school, I offer a safe, nonjudgmental setting which fosters clarity and insight and creates the conditions for growth and healing. I u
If your'e a Beatles fan like I am, you might often sing to yourself, "All you need is love..." And sometimes it is that simple, but more often it's not. We're all carrying baggage--our childhoods, our experiences in the world, our bad breakups--and while we want to be amazing partners, we struggle with finding the right way to c
Are you looking for a therapist because you want relief from suffering? Does your mind race all the time? Can’t turn it off no matter how hard you try? Do you have trouble sleeping, concentrating, or just being present in life? Do you feel guilty for not being able to be shut your mind off, be present and enjoy life even though you have a lot
I have 7 years of experience working with adolescents and adults experiencing severe mental health issues such as depression, anxiety, bipolar disorder, trauma, suicidal thoughts, and self-harm. I used my background and education to help clients learn coping skills and new ways to decrease their symptoms using the skills they learn in therapy.
***IN-PERSON SESSIONS AVAILABLE AT RIVERSIDE LOCATION*** I believe ALL individuals within their environment can be empowered and create positive, meaningful experiences. Essentially, YOU are the expert on your own life journey and can practice wellness with connection of mind, body and spirit. As a Licensed Clinical Social Worker, I affirm the id
We all possess within us all the answers that we seek regarding life, our relationships, and spiritual direction. Happiness comes from knowing what we need and want and feeling the freedom and confidence to pursue it. Working together we can learn to ask the right questions and to discover those answers.
My focus in working with you is to hel
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