With seven years of experience in community mental health and crisis intervention under my belt, I'm here to be your partner in healing and growth. Life can be a rollercoaster, from feeling disconnected to battling anxiety, coping with depression, or dealing with the aftermath of trauma. But here's the beautiful part – you're not
My studies in Buddhist Psychology have provided me with a modern view of mental health treatment. One that takes the whole individual into consideration: Mind, body, & spirit. I am certified & trained in evidenced- based practices, including Dialectical Behavior Therapy & Acceptance & Commitment Therapy. I also infuse eastern wellness methods into
My approach to therapy consists of an eclectic background, as individuals we are complex and not ‘one size fits all.’ I have a background in working with children, couples, and individuals, of diverse backgrounds. I aspire to help individuals of all backgrounds confront current life stressors, past trauma, and relationship struggles. To
Do you feel like you are losing control? Have you been feeling down, anxious or overwhelmed? Are you having communication issues with somebody in your life? If any of these apply to you, don’t worry. You are not alone and I want to help! Taking the first step in your emotional healing can be the hardest. Life is full of ups and downs; sometim
Therapy is scary. "I don't need the help or how is some young girl going to understand my problems?"
These are statements I have heard many times and even thought myself. It is nerve-wracking to imagine sharing your secrets with a stranger. I truly understand that. But you might be here because you are ready to get the help you ne
If you are like me, you would love to know what people who have had exceptional outcomes in therapy have looked for in their psychotherapist that helped them choose who to trust to coach them to a new destination in their life. Surprisingly enough, successful people find coaches that identify and build on what they are already doing right.
My P
Hello and Welcome. Healing takes courage. It may not feel like it, but we all have courage. Sometimes we have to dig a little to find it. As an associate marriage and family therapist, I believe that everyone has the potential to heal and grow. My passion is helping those individuals who have suffered trauma or complex trauma. There are many sympto
Welcome! I am passionate about providing the tools and support to make rapid changes in your life, relationships and break unwanted patterns. I have a strong reputation for joining with honesty and speaking to what is needed to move forward. As a relationship therapist and licensed marriage and family therapist, I am passionate about guiding couple
If there is one thing I wish you would take away from an encounter with me, it would be that you are precious and valuable--that's why I call my approach 'Treasure Therapy.' You have inherent dignity and value. My passion is 'engaging in deeper encounters that lead people to hope, worth, meaning and healing.' I am passionate ab
Engaging in therapy can be rewarding albiet difficult work! This is why finding the right therapist for you is vital. I view therapy as a collaborative process that grows out of a trusting, caring relationship where you can begin to explore your deep concerns and problems, as you move toward becoming the person you long to be. I believe the process
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