My studies in Buddhist Psychology have provided me with a modern view of mental health treatment. One that takes the whole individual into consideration: Mind, body, & spirit. I am certified & trained in evidenced- based practices, including Dialectical Behavior Therapy & Acceptance & Commitment Therapy. I also infuse eastern wellness methods into
My approach to therapy consists of an eclectic background, as individuals we are complex and not ‘one size fits all.’ I have a background in working with children, couples, and individuals, of diverse backgrounds. I aspire to help individuals of all backgrounds confront current life stressors, past trauma, and relationship struggles. To
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