Congratulations on taking the first step toward emotional healing and reclaiming your inner power. There is a misconception that something is wrong with us if we need therapy. But the truth is that humans need other humans; we thrive in community and support. Therapy is a place to find that support, to go inward, to heal yourself, reclaim your powe
We're all affected by our experiences and environments in one way or another, some of which have long-lasting impacts on our well-being. Confronting personal challenges takes courage and vulnerability, so it's important you feel comfortable with and trust your therapist.
My goal is to help you process your experiences so you can recogniz
As an Imago Relationship Therapist, I have been trained and certified through the Institute for Relationship Therapy, founded by Harville Hendrix, Ph.D., author of Getting the Love you Want and several other bestsellers. Imago therapy allows couples to dissolve dysfunctional communication patterns, heal childhood wounds and rekindle joy and passio
You help everyone else, but who helps you? Anger, stress, conflict keeping you stuck? As you rise in your profession, you might find fewer people you trust, fewer available mentors to help you deal with the increase in responsibility and stress. And your friends and family may not really understand your challenges. For 30+ years, I've been help
As a Narrative Therapist and Couples Counselor, I draw on my background in the arts to help clients achieve creative and empowering change. I have decades of experience helping couples, individuals, and families live new fulfilling life stories.
Seeking treatment takes courage and acceptance. I want to honor such qualities by guiding clients (and being guided by them) to examine thought and behavior patterns that may be contributing to distress and preventing them from reaching their goals. Everything is temporary, but lasting change is possible. Call or email me for a free phone consultat
My holistic approach integrates cognitive behavioral therapy, mindfulness practices and direct interventions that are based on your needs in the moment. I work with issues ranging from anxiety, depression, low self-esteem and sexual difficulties (couples and individuals). I help people develop emotional insight and clarity and we learn new skills t
The foundation of my practice is built on the belief that every person has a natural capacity and drive to heal. In order for this capacity to emerge, we need a safe environment. Therefore, it is my priority to co-create a safe environment with you as together we explore what previously felt too unknown and overwhelming to do alone.
I use a
Challenges can be overwhelming, but can lead to positive change. This isn't an easy road to go alone. The desire to live with hope, loving relationships and creativity often requires a neutral partner outside of our immediate community. I offer an alliance in which to explore your issues without judgment, knowing compassion, safety and trust ar
WHAT STOPS YOU FROM HAVING THE LIFE YOU WANT? Do you want to feel good about yourself, enjoy your life, and have satisfying relationships with others?
Together, we'll look at who you really are and the relationships you are in. We'll learn about what works, what doesn’t, understand why it’s not working, and help you to change
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