I was driven by a desire to uplift and empower others. I firmly believe that every individual possesses the incredible capacity for change.
My therapeutic approach is rooted in an integrative and client-centered framework. I firmly believe that a strong therapeutic relationship can foster profound insights and facilitate personal growth. I striv
What is Mental Health? What Does it Mean to be Mentally Healthy? Mental Health and wellness can actually be quite simple. It refers to your functioning and interacting within the world. Can you carry on day after day, interacting with others while dealing with stress, conflict, or problems? Here are some questions to help you consider the status o
I provide professional, caring and holistic psychotherapy in a safe and supportive environment for adults, couples, teens and families. With 25+ years of counseling experience and as a solution-focused and intuitive therapist I am able to rapidly identify and then provide insight, guidance and emotional support in the resolution of my client&rsquo
Greetings! By seeking out a therapist, you've already taken a big step in addressing the challenges you're facing, rather than avoiding those challenges. I give you a lot of credit for doing that! Life can be complicated and difficult! What is the best way to deal with relationships & work challenges and conflicts? What is the best way to deal
Palo Alto Smart Therapy is a group of experienced therapists who all have the combination of intelligence and warmth that facilitates real emotional, neurological change. We work with our clients to use the present moment of challenge to grow stronger, more present and more self-aware. We do more than traditional talk therapy. We help people cha
My practice, Palo Alto Parenting Solutions is a specialty practice focusing on therapeutic work with children teens, and families who struggle with behavioral, social and emotional difficulties. My goal is to help the child, parents and family overcome difficulties affecting the quality of their lives.
I call on my training, experience and unde
I hear you and see you even when it may feel as though no one else does. I will help you work through day-to-day stressors and traumatic experiences. We will go through this journey together, you are not alone. While working together, we will set goals and establish a safe space within our relationship. With this relationship, I will support you an
I offer Solution-Focused Somatic Psychotherapy (body-centered psychotherapy) and career coaching. I am non-judgmental and supportive. I don't have an agenda for my clients but guide them to accessing their own strengths. I believe one can only live a fulfilling life if one is connected to one's own true self. I bring in creative perspective
Are you feeling stressed out, anxious, depressed or stagnant? If so, I can probably help you navigate through these all too common issues. These issues left unresolved can lead to bigger problems later on including health issues, relationship conflicts and just interfere with your overall well-beingness.
For over 20 years I've been passiona
Do you feel life or work stress are sucking the fun out of your life? Are you and your partner stuck having the same argument over and over again, leaving you feeling unheard, unappreciated, and lonely? Do you want to make some changes in your life, but feel unsure or stuck? I can be your partner in change. I provide warm and supportive space for m
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