I believe every individual is different and therefore there is not one approach that fits all people and all challenges. Therapy is a puzzle of trying to understand the core issues that need to be addressed, finding out the clients goals and then helping the client uncover their strengths which they will use to overcome adversity.
Are you constantly feeling self-defeated? Do you feel like what other people want from you is more important than what you want from yourself? Are you unhappy and resentful because you try so hard to please everyone else? Is it a real struggle for you to be vulnerable in your relationships with others? You are not alone. Many of my clients struggle
Compassionate therapy for individuals to find help navigating life, relationships, purpose, identity, and all that comes with it.
We all need help from time to time, and although it may feel like an isolating experience, that does not mean you have to go through it alone. I offer a warm, safe space for you to release the heavy burdens you may ha
I provide individual and group therapy to adults, with a focus on Women's Health, Chronic Illness and Pain, and Physician Stress and Burnout. My therapeutic goal is improved quality of life, however that may look for you.
Maybe you know exactly what you're looking for in therapy. Maybe you just know that you're desperately unhappy an
Life is more joyful and connected when we feel like other people understand us—and even more important--when we understand ourselves. I’m Michelle Cataldo, a Licensed Clinical Social Worker in private practice in Oakland California. Therapy can be a powerful and healing way to discover and build on your strengths, and to identify patter
With 15 years of experience working in the mental health field, I bring a multitude of approaches to my work as a therapist. Pair that with the deep inner work I’ve invested in my own therapy over the years, and you’ve got yourself a highly knowledgeable and deeply empathic professional who can facilitate the kind of healing necessary f
I work with individuals across the life span using a relational, intersubjective and non-judgmental approach. Working collaboratively, I help clients to grow beyond dysfunctional relational patterns, to recognize behaviors that are no longer working and to explore new options for living. As relational trust deepens in a safe therapeutic environm
I am a Licensed Marriage and Family Therapist in California and have been practicing therapy since 2011. I have experience working with teens and adults who come to therapy for substance abuse, anxiety, depression, traumatic life events, and other issues that make it difficult to reach their goals. I am trained in several evidence-based approaches
Do you sense that you could be more, but you find yourself limited by negative thoughts andor overwhelming emotions? Or has your whole life seemed to have disintegrated into nothing recognizable, and you are struggling to make sense of it all? These are common symptoms of "butterfly-itis". The common stages of which are the "caterpil
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