Are you feeling stuck or overwhelmed by challenges that seem to stem from deeper roots? As a therapist, I specialize in uncovering the layers of influence from your past, family dynamics, culture, and the world around us that may be shaping your present difficulties.
My approach is all about helping you navigate these hidden aspects and supporti
I am passionate about women's health. I want to dismantle the internalized systemic oppression of women and ignite the flame of strength and empowerment within.
Through my personal and professional experience, I have come to recognize the overwhelming micro and macro messages that maintain the status quo. Raise your hand if you grew up believing
Hi! I'm a licenced therapist, I provide holistic, trauma informed therapy that focuses on the body, mind, and spirit to bring lasting change
Andrew Hughes loves working with people striving for growth and healing. His approach is collaborative, warm, strength-based, and compassionate, utilizing a variety of modalities. Therapy has vast rewards w
Therapy helps you become your best self. The person you want to be. If you are weighed down with uncertainty, ambivalence, depression, anxiety or fear there is a way through and we will find it together. In a safe, caring, compassionate space you can be seen and heard, understood and known, perhaps for the first time in your life. No matter how di
"IS THIS YOU"?
All we do is fight! It seems like we never hear each other and neither of us listens anymore! It is so frustrating I do not want to come home and try. Physical intimacy seems undesirable, unrealistic, or just unobtainable?
I have been successfully helping couples to develop the tools necessary to communicate effectively for mo
My clients are the type to do things perfectly, yet their best never feels good enough. They often find themselves grappling with anxiety in trying to make the “right” decision in many aspects of their life. My clients can also easily care for others yet often forget to care for themselves. Life can feel daunting when you carry the weig
Life is a journey, and sometimes there are bumps and pitfalls along the way. When you experience a bump in the road, a pitfall, or are tasked with deciding which road to take, it can be natural to feel anxious, sad, angry, or overwhelmed. My job, as a licensed marriage and family therapist for over the past decade, has been and is to walk alongside
My approach is simple: I believe that at certain times it is challenging for people to see things in their lives clearly.
My objective is to help people re-adjust their way of looking at themselves and their world, as well as to help them discover what is possible.
I believe that the most crucial part of therapy is the relationship that builds be
I am a trauma informed associate marriage and family therapist who believes in the power of transformation through increased awareness, understanding, expression, and connection. I choose to walk alongside those who may be struggling or wanting to embrace their authentic self. I often work with individuals who are working through attachment issues,
“Your living is determined not so much by what happens to you as by the way your mind looks at what happens.” - Khalil Gibran
I offer a safe and supportive environment to help you identify and resolve unhealthy patterns that keep you from moving forward. You might be feeling stuck due to becoming emotionally disconnected with your pa
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