Hi, I’m so glad you’ve found my page. Realizing that you can’t keep going the way you are is the first step toward change. Whether it’s depression, anxiety, persistent mental health issues, or trauma—together we can understand what’s happened for you and where you would like to be. I’d love to work with you
I can help you navigate changes and challenges in your life. Everyone has feelings of emotional ups and downs at some point in their life. Therapy can be helpful when these feelings are too much, too often, or hurt the things and people we value most. I provide a safe supportive space combined with strategies shown to help individuals feel better a
I believe that people can live healthier, better and longer if they have a positive and realistic view of themselves, the world around them and their sense of mortality.
I understand how vulnerable reaching out to a therapist is—how it typically happens at the hardest moments in our lives. I have a deep respect for my client's bravery, curiosity, and willingness to grow and heal. I view my work as a therapist as an opportunity to enter places of struggle with my clients—finding beauty in the dark an
I have been working with clients for nearly 20 years. I specialize in working with individuals who are striving to overcome situations that have them feeling overwhelmed. This sometimes shows up in the form of anxiety or feeling out of control. Or, feeling deeply sad, lonely and unmotivated. Often, these things can deeply affect relationships and c
My philosophy as a therapist is based on three simple premises: 1. Everyone deserves to have a life that is meaningful; 2. Anxiety, stress, and fear cannot exist without the thoughts that create them; and 3. When you make something matter more than your worry and fear, your attention will shift to other possibilities, and your behavior will follow.
Compassionate therapy for individuals to find help navigating life, relationships, purpose, identity, and all that comes with it.
We all need help from time to time, and although it may feel like an isolating experience, that does not mean you have to go through it alone. I offer a warm, safe space for you to release the heavy burdens you may ha
Are you ready to make changes in the way you experience your life? If so, I'm here to help you explore how you can move towards a brighter future. Feeling stuck is the first sign that you're ready to grow, and my job is to give you the tools and space to do that in. I can help you become more aware of what's motivating you and what'
Have you noticed feeling stuck, confused, and frustrated? Symptoms of trauma, depression, and anxiety are difficult to face, and naturally we want to avoid them. But avoidance keeps us stuck in unhelpful patterns that make it difficult to fully enjoy life.
Once you understand how and why your mind has created these patterns, you gain the abilit
The hardest part of therapy is getting to the first session, but once you take that step you will be happy you did. I specialize in empowering those who have tried to change but seem to be treading water or going backwards and don't understand why. You will experience a safe, compassionate, understanding environment to help you understand and a
The therapists listed are members of GoodTherapy and pay us a membership fee
which helps support our services. By using this site you signify your assent and agreement to our terms of service.
GoodTherapy
uses cookies to personalize content and ads to provide better services for our users and to analyze our traffic. By
continuing to use this site you consent to our cookies.