It may be difficult to navigate life while experiencing uncertainty, unpleasantness, fear, worry, confusion, or stagnation. The process of therapy allows a space in which we gradually work towards: clarity, centeredness, acceptance, peace, and autonomy. The therapeutic journey offers an opportunity to reach our desired outcomes in a manner that is
What would it be like to be able to speak up, say "NO", communicate your opinions and emotions, feel good enough, and be able to just be real? That facade could finally be put aside and you could be authentic, genuine, comfortable, and ... dare I say, HAPPY! I understand the need to smile at everyone, be warm and enthusiastic at all costs,
My deepest wish is for you to know that you have everything you need in order to be happy RIGHT NOW. You are enough. And if you have a partner(s), you deserve happiness in your relationship. Has something in your life led you to believe this isn’t true? My passion is to support you in healing the wounds of the past, fostering a loving relatio
Is your life on a satisfying path? Are your relationships working the way you want them to? Do you take good care of yourself? Through compassionate listening, searching questions and practical ideas, together we can get you heading in the right direction. We can reduce pain and anxiety, clarify your choices, examine the forces that drive you, and
I work from the intention of helping my clients achieve healthy, meaningful relationships with themselves and others in their lives. I take the time to gain the trust of my clients and I work to be an ally as they confront the challenges life presents. Most importantly to this therapeutic collaboration is empathy and compassion for the feelings tha
Most of my work is based in psychoanalysis, which means that we look for the meaning behind thoughts and behaviors, as opposed to focusing on the behaviors per se.
Having been a performing musician as well as a mid-level executive in large organizations for many years, and having lived in several countries, traveling widely, I gained life experie
Navigating modern adulthood can be complicated and stressful. I specialize in helping folks in their 20s and 30s manage a variety of presenting issues including life transitions, trauma, relationships, identity, anxiety, depression, self-esteem, and grief and loss. My approach is LGBTQIA+-affirmative, feminist, sex-positive, social justice-oriented
Authenticity, curiosity, awareness, playfulness, humor, and responsiveness are the characteristics that guide my practice. During each session I will create space for us to discuss how our communication is going and invite you to share any concerns or awarenesses you have about our interactions. Mostly, you can expect that I will want to get to kno
You are a creative type and are likely struggling with the existential issues of our generation, such as feeling disconnected or lonely, navigating a chaotic and ever-changing political climate, and a seeing a bleak outlook for the future. While on the surface it might look like you have it all together, inside you might feel overwhelmed, stuck, or
I want to help you understand, heal, move on, take back your power and lead a life that is worth celebrating. While the past can not be changed, you do have control over your choices now. I don't believe in telling you what to do; I help you think through and evaluate what is best for you. Let's work together to better understand behavior p
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