Have you noticed a lack of connections in your life? Does a past trauma keep invading your present despite your best efforts? Have you experienced a loss that you still grieve? Stress over countless things? Pregnancy or parenting experience not been what you expected? If this sounds like you, I believe you may benefit from treatment I provide.
I
It may very well be that our deepest longing and need is for connection. To be heard. To be understood. To be known in our deepest places. To learn to be more connected to the lost neglected parts of ourselves and those we care for. It isn't always an easy road. Perhaps even considering connection sounds intimidating or scary or dangerous. Oft
From the outside, you appear to have it all together… Yet on the inside, you may feel like you're barely holding it together. You may feel stuck in a relationship, a job, or your own life. You may be overwhelmed by trying to make everyone happy or feel like you're simply going through the motions of life.
Hi, I'm Seema. I help
You deserve to be heard! Whether you are searching for your voice in your personal or professional life, or you are looking to creatively unblock and find your artistic potential, you deserve support throughout this process. We are all in a collective period of change and transition. These moments can cause anxiety and fear, but you don't have
Hi there! I want to give you a warm welcome. Do you find yourself living life on autopilot? Maybe you're moving throughout the world without deep thought or feeling – simply doing. Well, I believe there is much more to life than that! You may be thinking about trying therapy but feel stuck in the process of getting started. Sometimes the firs
I create a non-judgmental, warm, and welcoming space for each of my clients and it would be an honor to share some time with you. If you’re here because you’ve been struggling with a life change, feel overwhelmed by anxiety, want to improve your relationships, or you’re seeking support for other challenges, then you’ve come
I'm listening. We will collaborate to determine what tools you need to start feeling better.
Are you making the same mistakes over and over? Or trapped in your own anxiety? Whether you are an adult seeking to heal childhood wounds or you are facing a current challenge, we can collaborate on a path forward. I will bring humor, structure and direc
You're doing your best, but it can sometimes feel like your efforts are never quite enough. You often prioritize others over yourself, even if it means neglecting your own well-being. Your commitment to bringing happiness to others may be leading to anxiety as you grapple with feelings of betrayal and confusion. It seems like you've lost si
Therapy changed my life. In fact, it led me to become a therapist. Professionally, I had reached a level of success that kept me financially comfortable, but I was depressed and anxious because I lacked purpose. I know this feeling on a visceral level. I was lost in addictions and reckless behaviors which further galvanized my sadness and kept me
Safety is key during therapy and it is vital to feel connected to your therapist to find that right fit; I provide a collaborative process & always respect the individual therapeutic needs and goals of each person. Deciding to make changes for yourself takes a deep level of courage and this is your 1st step towards positive growth and significant c
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