I see therapy as a sacred space to create healing and change and believe everyone is unique and has great potential. My style is compassionate, interactive and supportive, providing a safe place to make changes. I quickly get to the heart of the matter and design the counseling session uniquely for each individual, couple or family. If you are conf
I help people make sense of the issues in their lives. One important way I am doing this is by helping them recognize patterns, sometimes dating back to childhood. Together we explore which patterns can be changed and how best to adjust to patterns that the client cannot change.
My life experiences introduced me to a multitude of diverse cultural learning opportunities that are incorporated in the clinical work. I gravitate mostly towards the Psychodynamic and Positive psychology theories, tailoring my approach individually in order to enable clients to strive on their positive and creative energy, discover and develop the
When life gives you lemons ... what do you do? Whether you believe we choose our own circumstances, that there is a master plan, or that sometimes stuff happens, you still have reactions, feelings, and decisions to make about "what next?" I trust and respect your ability to make good choices and decisions, when you are able to pay attention
If you are feeling sad, frustrated, depressed or fearful I can help you to start to releive the feelings right away. And then we can start to change the way you perceive your world. This is the only way to change what you are creating in your life.
I do things that seem like "changing the movies in your mind".
Once this is done, you s
Being a woman in America in 2024 is not easy. A mentor of mine once said that she did not envy my experience as a woman today. She grew up in a different time, a time when she was expected to be a good mother for her children and a responsible homemaker for her husband. Today, beyond these roles, there is a subtle, quiet undercurrent of expectation
Relationships delight and enhance us. But we get stuck, conversations repeat, frustrations increase, and resolution is nowhere to be found! I help you uncover the desires driving your complaints. That desire then becomes our guide to better ways of complaining and expressing feelings with safety. When we sense that loved ones hear and respond we
I'm a psychoanalytically oriented therapist with a special passion for working with artists and creative professionals. When our avocation becomes our vocation — that is, when we make the decision to leverage our art to furnish our lives — it arouses new fears, fantasies, pressures, and possibilities. It can be a lonely en
I use evidence-based techniques, to help my clients use and build upon their strengths to improve their coping. My specialties include anxiety, OCD, PTSD, depression, chronic pain, life changestransitions, and stress for high performers. I also enjoy working with couples in order to foster communication and enhance relationship satisfaction. Additi
I love working with those struggling with major life transitions such as transition to college, grad school, between careers, transition to parenthood, transitions in relationships (break ups, marriage, separation), high-achieving individuals and entrepreneurs. Along with major life transitions often comes anxiety, uncertainty, stress, identity cha
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