You have the power to change your life. We all have moments when we struggle with periods of difficult transitions, relationship conflict and loss. At times we become overwhelmed with feelings of sadness, worry and confusion, not knowing where to turn for answers. We get disconnected from our authentic self and lose touch with our life's meanin
It is not the easiest thing to ask for help and start therapy. I understand the challenges, hopes, and fears clients face in the process of seeking therapy. My goal is to create a safe atmosphere and trust that will allow my clients to look at underlying issues. I am empathic and use direct feedback. I use interpersonal, psychodynamic, cognitiv
My primary goal is to create a nurturing environment where clients can openly express their thoughts and emotions. Therapy is a collaborative partnership between the therapist and client, working together towards the shared objective of healing and progress. I greatly value your input, insights, and experiences as we navigate through your personal
The client is who matters in my office! Our Sessions would be collaborative, honest, and empathetic. We would work on re-framing cognitive distortions, and misunderstood emotions by creating new options and dismissing old patterns by creating new ways of living! Our main goal would be to put a new life plan in operation, incorporated with success
Experiencing anxiety, a relationship problem, trauma or emotional pain from long ago? Maybe it’s something that just doesn’t feel right or perhaps you just need extra support for a major life decision or situation your currently facing. I take a collaborative, nonjudgmental and empowering approach with you on your journey towards insigh
I specialize in helping anxious overachievers, people pleasers, and those navigating difficult life transitions.
Hi, my name is June Dean-Villatoro and I'm a licensed therapist who specializes in helping anxious overachievers, people pleasers, and those navigating difficult life transitions learn how to self-advocate, set boundaries, and manage
People considering therapy sometimes worry if the therapist will be supportive, open to what they're saying, or right for their needs. I offer an initial 30-minute consultation so we can explore whether I'm the right fit for you. We'll get to know one another and see if we're a good match. Even better, it won't cost you anything!
At times I am a
I believe that a genuine connection with others is essential for healing. Each individual I work with is unique and has their own story to share. Allowing yourself to be vulnerable and share your true feelings, emotions, pains, struggles, and experiences can be extremely difficult. Fear, guilt, and shame prevent us from living our authentic life. R
My approach to helping is rooted in a profound commitment to enhancing the well-being of individuals. Guided by principles of empathy, empowerment, and cultural competence, I work diligently to create a safe and supportive environment where my clients can explore their challenges and begin on the path toward healing and personal growth. My role isn
Do you feel overwhelmed by intrusive thoughtsimages or unrelenting anxiety? Are you constantly seeking reassurance or performing rituals to feel better? You may be experiencing OCD or an Anxiety disorder. These disorders operate on what we call the Vicious Cycle: 1) encounter trigger or obsessive thoughtimage 2) experience distress 3) engage in com
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