I am a licensed Marriage and Family Therapist. I provide psychotherapy primarily to individuals and couples. I have in-depth training in relational therapy, as well as trauma and post-traumatic symptoms. I have worked extensively in GLBTQ communities, and with non-traditional couples and families.
I work with a wide range of clients. I treat ado
Authenticity, curiosity, awareness, playfulness, humor, and responsiveness are the characteristics that guide my practice. During each session I will create space for us to discuss how our communication is going and invite you to share any concerns or awarenesses you have about our interactions. Mostly, you can expect that I will want to get to kno
You are a creative type and are likely struggling with the existential issues of our generation, such as feeling disconnected or lonely, navigating a chaotic and ever-changing political climate, and a seeing a bleak outlook for the future. While on the surface it might look like you have it all together, inside you might feel overwhelmed, stuck, or
Life is a journey full of ups, downs, and forks in the road which can bring about stress, anxiety, depression, and an overall feeling of helplessness. Most of the time it’s easy to navigate on our own, but quite often a licensed psychotherapist is needed to restore balance and provide you with the necessary tools to rebuild andor redirect you
You are very powerful even when it may not seem so given certain life circumstances. I am committed to your agenda for yourself in the now. I invite you to be present, connect to your true great self, and ride your potential to thrive. I will engage you in mindbody connection to powerfully use your inner guidance system (your emotions) to be wha
Navigating modern adulthood can be complicated and stressful. I specialize in helping folks in their 20s and 30s manage a variety of presenting issues including life transitions, trauma, relationships, identity, anxiety, depression, self-esteem, and grief and loss. My approach is LGBTQIA+-affirmative, feminist, sex-positive, social justice-oriented
I want to help you understand, heal, move on, take back your power and lead a life that is worth celebrating. While the past can not be changed, you do have control over your choices now. I don't believe in telling you what to do; I help you think through and evaluate what is best for you. Let's work together to better understand behavior p
Have you noticed a lack of connections in your life? Does a past trauma keep invading your present despite your best efforts? Have you experienced a loss that you still grieve? Stress over countless things? Pregnancy or parenting experience not been what you expected? If this sounds like you, I believe you may benefit from treatment I provide.
I
I believe we all want a sense of well-being and centeredness, no matter where we are in our lives or what our circumstances are. Often we come from or are in the midst of contexts, be they familial, ethnic, religious, career-based, or relational, that outline who we "should" be, and the conflict between who we "should" be and who we authentically
Quality of life is often compromised by personal, career, and or relationship challenges and transitions. Emotional symptoms that cause depression, anger, and anxiety can accompany these problems, often outweighing an individual's ability to cope and effectively attend to daily roles and responsibilities. In psychotherapy, I provide a safe, car
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