I work from the intention of helping my clients achieve healthy, meaningful relationships with themselves and others in their lives. I take the time to gain the trust of my clients and I work to be an ally as they confront the challenges life presents. Most importantly to this therapeutic collaboration is empathy and compassion for the feelings tha
As a psychotherapist and Jungian analyst, I will help you tap inner resources to better understand and deal with life challenges. We will explore who the 'you' is under anxiety, fears, depression, difficult relationships, and low esteem. As we navigate through outer and inner times of confusion, you will learn anxiety management and effecti
I believe we all want a sense of well-being and centeredness, no matter where we are in our lives or what our circumstances are. Often we come from or are in the midst of contexts, be they familial, ethnic, religious, career-based, or relational, that outline who we "should" be, and the conflict between who we "should" be and who we authentically
I believe therapy should be a safe space where someone in need of help can express themselves without being judged. Eliminating behaviors and beliefs that no longer serve you can help you grow. I use a range of approaches tailored to your needs, assisting you to develop skills and tools that nurture your growth (Mi lengua materna es el españ
I have a warm, active, and curious therapy style. My goal is to support you in finding deep, sustainable healing, whatever that looks like for you. Whether you are coming in to talk through a difficult life passage or to reprocess an older wound, I'll support you in connecting with your experience in a deep way, and offer you opportunities to a
I use a relational and depth-oriented approach that helps my clients find lasting relief from their distress by improving their self-understanding and their ability to tolerate difficult emotions. I begin by establishing clear goals with my clients to address their immediate concerns, and then I work with them to help them see how those concerns re
Why do we pick partners who can't meet important needs, even when we deeply love them at first? Why don't our partners understand us? Why don't they love us more or better? We imagine that if we meet the perfect partner, we'll love them forever. They'll perfectly understand us, always knowing how to help and support us. Why can't we find that perso
Have you noticed that the things you’ve been doing are no longer effective? At some point, we all find ourselves struggling to achieve our goals, which may result in feelings of sadness, anger, or anxiety. An important step in achieving your goals is to reach out for help.
My approach to therapy involves coming alongside you as we explore
Many struggles that people face are connected to the important relationships in our lives. At Relate Therapy Center, our passion and our focus is on relationships. At Relate, we work with individuals, couples and families and provide relational therapy to help people improve their lives and relationships.
Maybe you have been feeling stuck and h
I want to help you understand, heal, move on, take back your power and lead a life that is worth celebrating. While the past can not be changed, you do have control over your choices now. I don't believe in telling you what to do; I help you think through and evaluate what is best for you. Let's work together to better understand behavior p
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