Are you constantly feeling self-defeated? Do you feel like what other people want from you is more important than what you want from yourself? Are you unhappy and resentful because you try so hard to please everyone else? Is it a real struggle for you to be vulnerable in your relationships with others? You are not alone. Many of my clients struggle
As a Licensed Clinical Social Worker, I firmly believe that each person is unique with a distinct story which is impacted by various circumstances and people in their own lives.
I work with adults on an individual level or in couple relationships, and also with adolescents with an array of concerns such as trauma, attachment, depression, anxie
I collaborate with individuals and couples in building fulfilling relationships and developing self-understanding, confidence, and trust.
Genuine openness is important in my personal relationships, and it's reasonable that you would expect that from your therapist. Therapy benefits from you getting to know me too. If you ask me a questi
Often the folks who walk into my office are extremely bright and appear pulled together.
Their internal sense of self is much different than appearances, though. In their body, they might feel like a big head floating around, or like a shell, or weighted down in a suffocating way. All while attempting to function. That's really hard to do!
I believe that it is important as a psychotherapist to approach the work from a place of groundedness in my perspective and orientation, while being flexible enough to understand where you as the client are coming from and what your individual needs are. I largely work from an analytically-based relational psychotherapy perspective, though believe
I work somatically with teens, families, couples, and individuals to overcome the effects of trauma. Are you or your loved ones confused or frustrated by what you do? Often, this confusion results from trauma, but we are not aware of its effects on our nervous systems, which continue to respond as if we are still in the past. By learning how our b
In my practice, I extend a heartfelt invitation to individuals from diverse backgrounds with a special emphasis on men and athletes. Together, we delve into the complexities of the heart, acknowledging the impacts of oppression and intergenerational trauma. Through a foundation of trust and support, we journey toward healing and growth, embracing e
Creative Arts Therapy Group practice in Oakland, CA serving ages 4 and up and offering in-person and telehealth art therapy services.
Are you looking for a new creative way to deal with difficulties in life and get in touch with your best self? Do you feel like you’ve tried everything with your child, but they struggle to benefit from trad
I am a culturally aware therapist who provides therapy to individuals, families and couples. As a trauma-informed therapist, I have experience working with troubled teens, marginalized communities and individuals that feel stuck in the shame-blame-guilt cycle. I love working with people of color, who are struggling with racial imposter syndrome whi
What if you knew your greatest pain was also your greatest teacher? Find love on the other side of loss...
Loss is perhaps the most universal human experience, yet it can feel extremely isolating (adding to the suffering). I am a spiritual depth psychotherapist who holds a sacred container for individual adults to move through grief in all its v
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