Are you struggling with anxiety, addiction, trauma, or a chronic health issue? Within a caring, compassionate, and supportive therapeutic environment, I will work with you to resolve your difficulties, encourage personal growth, and improve your physical and mental well-being. Leveraging my expertise as a Health Psychologist, I employ established
Taking those first steps to find a therapist can be overwhelming! As a counselor, I understand that having that a supportive, safe space is essential to work through challenges and meet goals. I provide a compassionate and non-judgment approach to work through difficult emotions and the trials of life. Give yourself a little grace, you do not hav
Life can be difficult. Life can be stressful. But life can also be amazing, bring you joy, and happiness. I work with patients at their most vulnerable and difficult times. My goal is to help patients navigate and get through vulnerable and difficult times. I see teenagers, adults, couples, and families. Some of the many presenting problems that pa
Are you noticing that life has been difficult to cope with issues related to anxiety, panic attacks, or major life transitions? Has there been a past or recent trauma that has you feeling stuck? Are you having a difficult time with self critical thoughts and relationship issues? I specialize in helping you navigate these particular struggles and I
Humans are life-long learners all deserving of finding inner peace and self-mastery. Are you an adult who experiences obstacles of emotional conflict, fear, depression, or has residue of trauma limiting your quality of life? Or do you have a child who struggles with their mental health and behavioral issues who needs both a playful and intentional
Life presents us with circumstances; at times challenging our relationships and ourselves. Therapy can be a catalyst in the discovery of creative and viable solutions, or in the personal work toward acceptance. I bring a wealth of experience and training. I have been a faculty member with Maricopa Community Colleges and counseled students, employee
Are you struggling with mental health issues? You should never suffer alone or in silence. Your mental health is essential and matters a lot. I strive to promote physical, mental, and emotional wellness. I work diligently to help my clients achieve a better quality of life. I pride myself on my skilled ability to listen attentively, empathize, and
Hi! My philosophy is simple. Whatever you have going on is absolutely treatable, and you deserve the best care I can provide. So, if you're feeling a little "nutty," welcome to Mental Squirrel! I'd love to chat with you about how my tele-psychiatry practice can provide you with exceptional medication management... wherever, and howe
You're longing for more calm, clarity and freedom from anxiety. You're craving better communication with your partner and more closeness in your relationships. You sense it's time for a change you're not sure where to start. You want to regain peace after loss, trauma, and pain. I am here to walk alongside you with compassion, encou
I believe that each client has within them the power to heal his or her spirit and become the person they want to be. I approach each client as an individual and combine approaches based on the outcomes they want. Each client is an active participant in the planning of his or her treatment and is honored for being and becoming. I focus on the st
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