Therapy is a process of self-exploration through which people increase their self-awareness and realize the power they have to make changes in life. My job as a therapist is to help when people feel overwhelmed, lost, or stuck. I believe the counselor-client relationship is a central component of effective therapy. To cultivate this relationship, I try to create an open, honest, and safe therapeutic environment.
It is important to find a therapist who is a good "fit" for your needs and personality. Thus, I welcome calls from potential clients. I am happy to discuss therapy in general, as well as my own philosophy of helping.
Services I Provide
Individual Therapy & Counseling
Marriage, Couples, or Relationship Counseling
Ages I Work With
Teens
Adults
Elders
Languages I Speak
English
Therapy Approaches I Use
Eye Movement Desensitization and Reprocessing
Interpersonal Psychotherapy
Person Centered / Rogerian
Psychodynamic
Redecision therapy
Transactional Analysis
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