Helping People Find Therapists & Advocating for Ethical and Healthy Therapy & Marriage Counseling Practices

My Approach to Helping

Do you feel stuck? Is there a sense of unrealized purpose in your life? Is there a general feeling of unhappiness? Do you need someone to help explore your options? My experience includes helping clients with various topics such as couples and marriage counseling, anxiety, depression, stress management, communication problems, relationship and family issues, terminal illness, loss and grief. I provide a safe, supportive counseling environment free of judgment where clients are invited to openly discuss concerns and learn more about themselves in order to become empowered, grow emotionally, gain insight and self-awareness, resolve past issues, and learn the skills necessary to create a fulfilling life.

My eclectic therapy approach is collaborative, insight-oriented and holistic. Clients feel heard, understood and supported. I earned a Masters Degree in Mental Health Counseling from Rollins College. I am a National Certified Counselor, EMDR Therapist, and Licensed Mental Health Counselor in the state of Florida.

 

More Info About My Practice

I provide counseling services to all populations in a respectful manner. I abide by the ethical codes of the Florida Statutes for Licensed Mental Health Counselors and The American Counseling Association. I offer free confidential telephone consultations. Call (407) 620-7855 to discuss your concerns and to schedule an appointment. Day and evening appointments are available.

Services I Provide

• Individual Therapy & Counseling
• Marriage, Couples, or Relationship Counseling
• Family Therapy

Ages I Work With

• Teens
• Adults
• Elders

Languages I Speak

• English

Therapy Approaches I Use

• Adlerian Psychotherapy
• Anger Management
• Body-Mind Psychotherapy
• Breathwork
• Cognitive Behavioral Therapy /REBT
• Collaborative Therapy / Collaborative Language Systems
• Conflict Resolution Therapy
• Depth-Oriented Brief Therapy
• Emotion Focused Couples Therapy
• Emotion Focused Therapy
• Emotional Freedom Technique
• Emotionally Focused Couples Therapy
• Emotionally Focused Therapy
• Existential Psychotherapy
• Eye Movement Desensitization and Reprocessing
• Family Attachment Narrative Therapy
• Family Systems Therapy
• Focusing
• Gottman Method
• Guided Therapeutic Imagery
• Holistic Psychotherapy
• Humanistic Psychology
• Imago Relationship Therapy
• Integration of different therapy models
• Intensive Short-Term Dynamic Psychotherapy
• Internal Family Systems
• Interpersonal Psychotherapy
• Journal Therapy
• Jungian Psychotherapy
• Mindfulness Based Approaches
• Mindfulness Based Cognitive Therapy
• Narrative Therapy
• Person Centered / Rogerian
• Positive Psychology
• Positive Psychotherapy
• Psychodynamic
• Reality Therapy
• Relational Psychotherapy
• Relationship Enhancement Therapy
• Self Psychology
• Self Relations
• Solution Focused Therapy
• Systems Theory /Therapy
• Trauma Focused Cognitive Behavioral Therapy

Concerns & Issues I Help With

• Identity Issues
• Attachment
• Reproduction
• Abuse: Emotional, Physical, or Sexual
• Trauma
• Addictions & Compulsions
• Life Changes
• Health & Body
• Anxiety, Fear, & Stress
• Emotion Management
• Social Skills & Problems
• Depression & Mood
• Family Problems
• Childhood & Adolescence
• Relationships & Marriage
• Self-Esteem & Confidence
• Occupational & Academic Issues
• Sexuality