Marriage & Family Therapy, Counseling, Psychotherapy
License Status:
I'm a licensed professional.
License Type:
Marriage and Family Therapist
License Number:
MFT-867
My Approach to Helping
I have closed my practice in Boulder, Colorado and will be opening a practice in Portland, Oregon in the near future. Please see my website, claritycommitmentchange.com, for more information.
More Info About My Practice
If any of the following questions strike home, you may want to consider working with a therapist.
Have you or your partner been battling depression, anxiety, anger or grief for a long time?
Are you feeling isolated, overwhelmed by painful thoughts, emotions or fears and on your own?
Have you been struggling to make your job or relationships work?
Have you come to believe that life is an all-or-nothing battle that you have to win before you can live in a dignified, worthwhile way?
If you answered yes to any of these questions, you may find Acceptance and Commitment Therapy (ACT), a values-based, mindful approach to working with the pain that comes with being human, helpful. Through ACT you can rediscover how live in the present moment , diminish the power of thoughts, ideas and beliefs that no longer serve you and connect with what really matters to you.
