Helping People Find Therapists & Advocating for Ethical and Healthy Therapy & Marriage Counseling Practices

My Approach to Helping

I believe that people tend to know what is best for them deep down, and it is my job to assist them in discovering what they feel is the best solution. I am systemically oriented in my therapeutic work, seeing a problem as embedded in relationships either within the family, or even the larger societal system.

 

More Info About My Practice

I am in network with Blue Cross Blue Shield (Anthem), I am also a "certified" or authorized provider for TriCare (considered out of network). If you have another insurance, and have out of network benefits (generally a PPO), I can provide a detailed receipt you can submit for reimbursement, or can submit claims myself on your behalf.

Services I Provide

• Individual Therapy & Counseling
• Marriage, Couples, or Relationship Counseling
• Family Therapy

Ages I Work With

• Children
• Teens
• Adults

Languages I Speak

• English

Therapy Approaches I Use

• Body-Mind Psychotherapy
• Client-Directed Outcome-Informed Therapy
• Critical Incidence Stress Debriefing
• Emotion Focused Therapy
• Family Constellations
• Family Systems Therapy
• Gottman Method
• Internal Family Systems
• Mindfulness Based Approaches
• Person Centered / Rogerian
• Positive Psychotherapy
• Solution Focused Therapy
• Somatic Experiencing
• Systems Theory /Therapy

Concerns & Issues I Help With

• Identity Issues
• Attachment
• Reproduction
• Abuse: Emotional, Physical, or Sexual
• Trauma
• Occupational & Academic Issues
• Life Changes
• Social Skills & Problems
• Emotion Management
• Anxiety, Fear, & Stress
• Depression & Mood
• Family Problems
• Health & Body
• Childhood & Adolescence
• Relationships & Marriage
• Self-Esteem & Confidence
• Sexuality
• Spirituality
• Self-Harm & Suicide