The purpose of pscyhotherapy, or counseling,is to help you create the life you want, to break free from pain, and to realize you own potential. I employ specific methods of therapy which resolves traumas and overcome obstacles rapidly, effectively and without having to re-live painful events. In addition to traditional evidenced based cognitive modalities, I incorporate elements of clinical hypnosis and Rapid Resolution Therapy. You will feel a strength and confidence not previously realized as you look toward your future and engage more fully in life. My work is life changing and everlasting.
More Info About My Practice
As A licensed therapist I specialzed in
- Trauma Therapy
- Greif Therapy
- Depression
- Anxiety/Fears
- Relationships (couples therapy)
Services I Provide
Individual Therapy & Counseling
Coaching
Consultation
Clinical Supervision
Distance or Phone Therapy
Ages I Work With
Adults
Languages I Speak
English
Therapy Approaches I Use
Acceptance Commitment Therapy
Autogenic Training
Body-Mind Psychotherapy
Hypnotherapy
Mindfulness Based Approaches
Mindfulness Based Cognitive Therapy
Positive Psychology
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