My Approach to Helping
"When life's challenges weigh you down or for those times when you might need a little extra support and guidance, I can help. Counseling is not just for those who suffer from serious psychological or emotional problems. All of us have times in our lives when we could benefit from talking with a caring, professional counselor about the things that concern, puzzle, or hurt us.
I offer results oriented psychotherapy, counseling, and wellness services for individuals, couples, and groups, in a nurturing, confidential, and affirming environment. I understand that no two people are alike, which is why I individualize all treatment plans to treat the whole person, mind, body, and spirit. I strive to meet the individual goals of every client, providing a unique opportunity for personal growth and well being.
I provide the support system that you need to help you build new strengths and build on the strengths that you already possess. Together in a supportive atmosphere, we use your strengths to help you overcome hardships while still focusing on your hopes and dreams. We will explore your unique life challenges and discover new pathways for a healthier, happier way of living."
More Info About My Practice
Sometimes asking for help is not always easy to do, so I offer a free initial consultation.
I accept most major insurance plans.
For those who do not have insurance, I offer a sliding scale fee.