Whether you are looking for help with relationship issues or ways to manage anxiety, depression, or problems of everyday life, choosing a therapist is one of the most important decisions you can make. In my years of experience, I have found that when clients feel secure, valued, and understood in the therapeutic relationship, exploration and resolution of difficult life experiences or painful emotions becomes possible. I see you as a person on a life journey toward meaning and happiness; together we can agree upon your personal goals for therapy. Many individuals come to therapy with a thoughtful awareness of what their concerns are. My goal is to help create positive change tailored to fit your particular concerns.
Services I Provide
Individual Therapy & Counseling
Marriage, Couples, or Relationship Counseling
Ages I Work With
Teens
Adults
Languages I Speak
English
Therapy Approaches I Use
Cognitive Behavioral Therapy /REBT
Core Process Psychotherapy
Self Acceptance Training
Self Psychology
Solution Focused Therapy
Trauma Focused Cognitive Behavioral Therapy
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