Helping People Find Therapists & Advocating for Ethical and Healthy Therapy & Marriage Counseling Practices

My Approach to Helping

I believe that the mind can do some amazing things in order to protect itself. Emotional issues are not something to be afraid of but merely clues to what needs to be dealt with in order to live a better life. I am willing to work as hard as you are to get there.

 

More Info About My Practice

My education and experience have included working on an in-patient trauma unit at a mental health facility in the Dallas/Ft.Worth area. I have learned methods for anger management, anxiety reduction, cognition restructuring, guided imagery, and emotional centering. I am now applying those methods in my private practice as well.

 

Specific Issue(s) I'm Skilled at Helping With

I particularly enjoy working with clients dealing with severe dissociation and trauma issues. My life experiences have given me a strong ability for insight and empathy for these clients

Services I Provide

• Individual Therapy & Counseling
• Marriage, Couples, or Relationship Counseling
• Family Therapy
• Group Therapy
• Consultation

Ages I Work With

• Teens
• Adults

Languages I Speak

• English

Groups I Work With

Trauma Victims and Dissociative Identity Disorders, Post Traumatic Stress Disorder

Therapy Approaches I Use

• Anger Management
• Body-Mind Psychotherapy
• Cognitive Behavioral Therapy /REBT
• Conflict Resolution Therapy
• Dialectical Behavioral Therapy
• Family Systems Therapy
• Internal Family Systems
• Interpersonal Psychotherapy
• Journal Therapy
• Mindfulness Based Approaches
• Mindfulness Based Cognitive Therapy
• Object Relations
• Psychodynamic
• Reality Therapy
• Solution Focused Therapy
• Systems Theory /Therapy
• Trauma Focused Cognitive Behavioral Therapy

Concerns & Issues I Help With

• Identity Issues
• Attachment
• Trauma
• Abuse: Emotional, Physical, or Sexual
• Life Changes
• Social Skills & Problems
• Emotion Management
• Anxiety, Fear, & Stress
• Depression & Mood
• Family Problems
• Childhood & Adolescence
• Relationships & Marriage
• Addictions & Compulsions
• Self-Esteem & Confidence
• Health & Body
• Self-Harm & Suicide
• Sexuality
• Spirituality
• Occupational & Academic Issues