Helping People Find Therapists & Advocating for Ethical and Healthy Therapy & Marriage Counseling Practices

My Approach to Helping

Are you having that same struggle with yourself or someone you care about over and over again without resolution? Have you tried what you know but things still aren't working? I can help. My cooperative approach to therapy is individually tailored to work with you to give you the support you need, teach you new skills, and provide feedback that helps you make changes.

Clients looking for help with depression and anxiety, relationship difficulties, stress management, and life transitions learn to take back control, change faulty thinking, and make steps to more fulfilling lives and relationships.

My 22 years in practice gives me an experienced perspective that can catapult you to the life or relationship you long for. CALL ME AT (949) 648-1213 FOR YOUR FREE 1/2 HOUR CONSULTATION.

 

More Info About My Practice

To effectively tailor my work to fit each client, I integrate a variety of theories and strategies specifically designed for that individual or couple. Each session focuses on both current life struggles and the underlying issues that may be fueling them. In this way, I work collaboratively with clients to help them achieve their goals for change.

Services I Provide

• Individual Therapy & Counseling
• Marriage, Couples, or Relationship Counseling
• Family Therapy

Ages I Work With

• Teens
• Adults

Languages I Speak

• English

Groups I Work With

Distressed Couples, Men and Women in Life Transitions, Men and Women in Recovery, Parents of Adolescents, Young Adults

Therapy Approaches I Use

• Cognitive Behavioral Therapy /REBT
• Family Systems Therapy
• Integration of different therapy models
• Parent Work
• Relational Psychotherapy

Concerns & Issues I Help With

• Abuse: Emotional, Physical, or Sexual
• Trauma
• Addictions & Compulsions
• Life Changes
• Social Skills & Problems
• Emotion Management
• Anxiety, Fear, & Stress
• Attachment
• Depression & Mood
• Family Problems
• Relationships & Marriage
• Occupational & Academic Issues
• Identity Issues
• Self-Esteem & Confidence
• Childhood & Adolescence
• Spirituality
• Self-Harm & Suicide