Helping People Find Therapists & Advocating for Ethical and Healthy Therapy & Marriage Counseling Practices

My Approach to Helping

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More Info About My Practice

Please visit my website for more information on my counseling services, yoga therapy, Yoga and Nia Technique classes, and other workshops and retreats.

Services I Provide

• Individual Therapy & Counseling
• Marriage, Couples, or Relationship Counseling
• Family Therapy
• Other

Ages I Work With

• Teens
• Adults
• Elders

Languages I Speak

• English

Groups I Work With

Along with working with clients around the more universal issues of anxiety, depression, relationship and family confilicts and challenges, I focus my practice on working with clients and their families experiencing acute or chronic health / medical concerns and stress-related illnesses, family caregivers, families experiencing end of life transistions, and clients interested in addressing problems of trauma, stress, emotional challenges, grief and loss, chronic pain and other issues, with an integrative or mind-body approach.

Therapy Approaches I Use

• Body-Mind Psychotherapy
• Cognitive Behavioral Therapy /REBT
• Collaborative Therapy / Collaborative Language Systems
• Dance / Movement Therapy
• Family Systems Therapy
• Humanistic Psychology
• Integration of different therapy models
• Integrative Body Psychotherapy
• Journal Therapy
• Mindfulness Based Approaches
• Mindfulness Based Cognitive Therapy
• Narrative Therapy
• Person Centered / Rogerian
• Positive Psychology
• Positive Psychotherapy
• Systems Theory /Therapy
• Yoga Therapy

Concerns & Issues I Help With

• Life Changes
• Health & Body
• Anxiety, Fear, & Stress
• Emotion Management
• Family Problems
• Social Skills & Problems
• Relationships & Marriage
• Depression & Mood
• Abuse: Emotional, Physical, or Sexual
• Identity Issues
• Self-Esteem & Confidence
• Trauma