I work in a grounded, authentic and heart-filled capacity that addresses your mind, body and spirit. Acting from the present moment, I encourage you to experience yourself deeply so you can move beyond habitual patterns that trap and often prevent you from feeling alive and connected. The opportunity to participate in your life in a way that works for you is right here, right now.
More Info About My Practice
I'm a Licensed Professional Counselor and have worked in the mental health field for 12 years. I am also a Certified Gestalt Therapist. This means I focus the therapeutic session on the here and now, contact and responsibility.
Laura Perls, founding Gestalt Therapist wrote: "whatever exists is here and now. The past exists now as memory, nostalgia, regret, resentment, fantasy, legend or history. The future exists here and now in the actual present as anticipation, planning, rehearsal, expectation, and hope or dread and despair. Gestalt therapy takes its bearing from what is here and now. As such, it has to be experiential and experimental."
By experiencing, the opportunity for integration and choosing new, healthy life paths becomes clear and doable.
Services I Provide
Individual Therapy & Counseling
Marriage, Couples, or Relationship Counseling
Group Therapy
Consultation
Ages I Work With
Adults
Elders
Languages I Speak
English
Therapy Approaches I Use
Body-Mind Psychotherapy
Breathwork
Contemplative Psychotherapy
Depth Therapy
Existential Psychotherapy
Family Constellations
Family Systems Therapy
Gestalt Therapy
Hakomi
Humanistic Psychology
Imago Relationship Therapy
Internal Family Systems Therapy
Integration of different therapy models
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