Helping People Find Therapists & Advocating for Ethical and Healthy Therapy & Marriage Counseling Practices

My Approach to Helping

Whether presenting as an individual, couple or family I believe the resources required for healing are within and my job is to help bring these strengths to light. I believe therapy is a collaborative process of discovery and understanding.

I am very active during sessions and use Structural Family Therapy as a map toward strengthening positive relationships between couples and family members. In individual, couples or family sessions I see myself as an agent of change.

I embody a spiritual approach based on my own mindfulness practice. I am a Master Clinician of Neuro-Linguistic Programming and use hypnotherapy as it is useful, especially with the healing of trauma. I also utilize mandalas and sand tray therapy at times.

 

More Info About My Practice

I am on most insurance panels. I will accept direct pay at $95/125 per session.

Services I Provide

• Individual Therapy & Counseling
• Marriage, Couples, or Relationship Counseling
• Family Therapy
• Consultation
• Clinical Supervision

Ages I Work With

• Children
• Teens
• Adults
• Elders

Languages I Speak

• English

Groups I Work With

I have extensive experience with couples and families. I enjoy working with adolescents and others on the cusp of new behavior and understanding.

I have worked successfully with survivors of abuse and people who experience panic attacks, phobias and flashbacks. I am interested in helping those who feel stuck as they are moving through a developmental stage or life transition.

I am also very interested in spiritual matters.

Therapy Approaches I Use

• Cognitive Behavioral Therapy /REBT
• Family Systems Therapy
• Filial Therapy
• Hypnotherapy
• Integration of different therapy models
• Mindfulness Based Approaches
• Neuro-Linguistic Programming
• Play Therapy
• Pragmatic / Experiential Therapy for Couples
• Psychodynamic
• Sand Tray / Sand Play Therapy
• Solution Focused Therapy
• Systems Theory /Therapy
• Timeline Therapy

Concerns & Issues I Help With

• Abuse: Emotional, Physical, or Sexual
• Trauma
• Life Changes
• Health & Body
• Anxiety, Fear, & Stress
• Emotion Management
• Family Problems
• Occupational & Academic Issues
• Childhood & Adolescence
• Depression & Mood
• Relationships & Marriage
• Social Skills & Problems
• Self-Esteem & Confidence
• Identity Issues
• Attachment
• Reproduction
• Spirituality
• Sexuality