My approach is very practical and draws on over 25 years of experience and training. My style is to use effective, active listening and empathy, which allows me to quickly understand the core concerns of my clients. Clients would most often describe my approach as active and engaging. I offer clear, useful feedback and direction in a respectful manner. While I prefer a focused and goal oriented approach, I am flexible and believe that a safe, collaborative therapeutic alliance is the best way to achieve treatment objectives.
I think humor and play are essential elements of everyday life. As such, I strive to have fun, to take myself seriously only when necessary
Specific Issue(s) I'm Skilled at Helping With
Services I Provide
Individual Therapy & Counseling
Marriage, Couples, or Relationship Counseling
Family Therapy
Group Therapy
Coaching
Consultation
Clinical Supervision
Ages I Work With
Children
Teens
Adults
Elders
Languages I Speak
English
Therapy Approaches I Use
Anger Management
Cognitive Behavioral Therapy /REBT
Collaborative Therapy / Collaborative Language Systems
Dialectical Behavioral Therapy
Family Systems Therapy
Guided Therapeutic Imagery
Internal Family Systems
Interpersonal Psychotherapy
Mindfulness Based Approaches
Mindfulness Based Cognitive Therapy
Motivational Enhancement Therapy
Object Relations
Parent Work
Parent-Child Interaction Therapy
Process Oriented Psychology
Psychodynamic
Relational Psychotherapy
Self Psychology
Solution Focused Therapy
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