Tiffany Brown

Tiffany Brown

Verified Credentials

  • Profession(s):

    Mental Health Counseling, Coaching, Other

  • License Status:

    I'm a licensed professional.

  • Primary License:

    LPCA

 
My Approach to Helping
A Lifestyle, not a Fad! STOP the vicious cycle of weight gain and loss due to Emotional Eating, and lack of motivation. Fit 4 Life is a place to figure out how to make long lasting change, and stop battling with weight,food, and confidence! Overcome emotional obstacles, mental roadblocks, and learn how to Eat-Fit and Move-Fit! Clients who struggle with body image, weight loss, eating disorders, anxiety, depression, low-self esteem, and adjustment to major life changes will benefit from the program. Learn how to make peace internally and externally.

I am able to combine my unique skill-set of nutrition counseling, fitness training, life coaching, and mental health counseling, to deliver a comprehensive therapeutic intervention to my client. My specialty is tackling weight-loss issues, body-image, disordered eating,self-esteem and anxiety issues. Insurance Co-Pay Matching Available!

Fit 4 Life is my Personal Training studio, as well as the location for my practice. "Excellence can be attained if you.... Care more than others think is wise, risk more than others think is safe, dream more than others think is practical, & expect more than others think is possible."

 

More Info About My Practice
Avg Cost (per session): $30 - $50
Sliding Scale: No
Accepts Credit Cards: Yes
Accepts Insurance: No

 

Specific Issue(s) I'm Skilled at Helping With

I am specifically adept in helping with Eating Disorders, Disordered Eating, Weight Loss, Body Image struggles, Assertiveness, General Wellness.

Services I Provide
  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling
  • Group Therapy
  • Online Counseling / Phone Therapy
Ages I Work With
  • Teens
  • Adults
Languages I Speak
  • English
Groups I Work With
Disordered eating, weight loss, assertiveness
Therapy Approaches I Use
  • Cognitive Behavioral Therapy /REBT
  • Complementary and Alternative Medicine (CAM)
  • Dance / Movement Therapy
  • Dialectical Behavioral Therapy
  • Holistic Psychotherapy
  • Solution Focused Therapy
  • Sport / Fitness Psychology
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Therapist Audio

Locations & Maps

Office 1:
8604 Cliff Cameron Drive Ste 163
Charlotte, NC 28269 United States
Click for Map Click for Directions

Concerns & Issues I Help With
  • Life Changes
  • Anxiety, Fear, & Stress
  • Emotion Management
  • Social Skills & Problems
  • Relationships & Marriage
  • Health & Body
  • Identity Issues
  • Self-Esteem & Confidence
  • Self-Harm & Suicide
  • Attachment