Family Problems

Overview of Family Problems: Our family is ideally the group of people to whom we are closest, with whom we are most comfortable, for whom we have the greatest love and deepest concern. Ideally, we know we can always count on our family, share our thoughts and feelings, turn to them for support, and count on them to help us when we’re down and out. Our family keeps us strong when we weak, positive when we are in despair, and gives us the feedback we need. Ideally, our family if our refuge and our most important relationships are with our parents, siblings, spouse and children.

 

The Medical Model and Family Problems: Of course, the reality is that for many people, family is nothing like the ideal, and is instead associated with stress, anger, disconnection, misunderstanding, and unmet needs and expectations. And even for those people whose families who are generally close and supportive, things aren’t always perfect, and may sometimes be very difficult, challenging, frustrating and painful. From little irritations to buried resentments, from dramatic arguments to feelings of guilt, disappointment and anger we didn’t even know we had, our families – being so close to who we are, knowing us so well for so long, and yet never able to live up to the impossible ideal – often bring up the most intense emotions we experience, for better or worse.

 

Whether still living together or not (but especially if living together) family dynamics, if not harmonious most of the time, can greatly interfere with the functioning of every member of the household and even extended family. When two family members don’t get along, it affects everyone in the family; if more than two people are at odds, things can unravel quickly, leading to lasting difficulties with depression, relationships, and even basic household tasks like shopping, caring for children, working, cleaning, and taking care of health issues.

 

The difficulty of family problems is also a strength: No one person is responsible for the family’s problems (although one person often gets the blame!) This means that everyone must cooperate for a solution to be found; this need to cooperate is a challenge, but it is also a great opportunity to strengthen family ties and interactions.

 

Therapists take different approaches to family problems. Some may see the entire family at once for every session; other therapists may see different family members separately at certain times. Most therapy models seek to address both the communication (verbal and nonverbal) styles of the family, as well as any individual issues that may be interfering with the cohesiveness of the family system.

 

Case Examples of Family Problems:

 

The Jay family brings their daughter, Amelia, 13, in for therapy due to her “anger problem”. In session with her parents, as the parents discuss Amelia’s poor behavior, Amelia is by turns withdrawn and sullen, then suddenly talkative, sarcastic, and silly. Alone with the therapist in the second session, she is quiet and sad, but more direct and focused. The therapist begins family sessions again, this time asking that Amelia’s younger brother be present as well, and concentrating on communication patterns between the members of the family. Although the parents insist Amelia is the reason for their visit, with their young son in session Amelia is sweet and attends to him while the parent seem to have little to say to one another and barely make eye contact. The therapist is able to point this out to them privately, and soon begins couple’s work with them, seeing Amelia separately and not discussing her anger with her unless she brings it up, which she doesn’t. After two or three months, the family is getting along much better, and the parents have identified several areas of their marriage to work on in therapy.

 

John, 47, seeks help to deal with conflict with his adult siblings and parents. They seem to fight constantly whenever they are together, and his parents call him daily to “criticize” and “put me down”. The therapist takes a history and finds John’s family has always functioned somewhat like this, and informs John that there isn’t anything the therapist can do to change John’s family, but that she is willing to help John learn how better to deal with his family and the emotions John feels. John agrees to this, and the therapist works with him on communicating, self-care skills (such as eating right, relaxation meditation, and positive internal messages) and boundary-setting.

 

Therapy for Family Problems: There is a wide range of Psychotherapy Treatment Models or types of therapy used in the treatment of family problems. Most of these approaches fall into three historic camps of psychology: Psychoanalytic / Psychodynamic approaches; Behaviorism and; Humanism. Regardless of the type of therapy, there are some generally agreed upon elements of healthy therapy which are universal to all forms of psychotherapy. Before beginning therapy for family problems or any other issue, it is helpful to familiarize oneself with these elements.

 

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Family Problems Article Summaries

Los Angeles Sees Mental Health Clients Reunite with Families

A GoodTherapy.org News Headline Working through a mental health difficulty can be personally challenging for the self, but most people who confront such concerns also encounter issues within their families. In extreme cases, some people may become separated from their loved ones, as is the case of many women in Los Angeles with criminal backgrounds and indications of mental health concerns. But the rate of reunification is distinctly on the rise in the city, as women with feelings of depression, anxiety, and other issues are receiving assistance from programs aimed at ... Read the rest of this entry »

Positive Family History Contributes to Intensity of Depression - 30-Year Longitudinal Study Suggests

A GoodTherapy.org News Headline It's long been suspected and suggested through quality research that a positive family history for a range of issues can point to an increase in the likelihood that such an issue will present itself. But this isn't to say that people are “predestined” for feeling unwell or seeking treatment. Enforcing this idea and adding a new twist, a study performed over the course of thirty years in New Zealand has shown that while people with a family history of depression, anxiety, and alcohol & drug dependence, are not guaranteed to experience these conditions, they tend to ... Read the rest of this entry »

Freeing the Parents of Adult Alcoholics and Addicts

by Mary Ellen Barnes, Ph.D. The conversation began easily enough, "My brother is bleeding our parents into the poor house with his unending demands for money - money to support his addictions – and they don't seem able to stop giving it to him, even though he isn't getting any better. What can we do?" Or we hear from the parents themselves, "How can I get my spouse to stop giving our adult daughter money she just spends on booze or drugs? Her promises are worthless and the demands endless." It's not an uncommon condition. Parents are living longer, some adult children make childishness a ... Read the rest of this entry »

Does Anyone Else Around Here Know How to Change the Toilet Paper?

by Pamela Simmons, LPC It happens every week. I walk into the bathroom. There is no toilet paper on the roller. The good news is there is a new roll of toilet paper sitting right on top of the roller! Does anyone else face this dilemma? At church last Sunday, among the four of us talking, three of us are the official and only changers of the toilet paper in the house. One woman said she walked into her daughters’ bathroom and found three rolls stacked on an empty roller. Changing the toilet paper is probably the easiest of household chores, so those of us ... Read the rest of this entry »

The Impact of Family and Romantic Relationships on Suicide is Discussed at the Annual Meeting of the American Association of Suicidology

The United States experiences a significant number of self-inflicted deaths each year. In 2004, suicide was the eleventh leading cause of death in the U.S., accounting for 32,439 deaths. Especially troublesome is the number of young adults who attempt suicide in conjunction with symptoms of depression. In 2004, suicide was the third leading cause of death for children, teens and young adults ages 10 to 24. While treatments vary, with some mental health professionals opting for prescription ... Read the rest of this entry »

Economic Crisis and The Family

By Jason Wasser, LMFT In the midst of a world economic crisis, millions of families will be challenged in ways that can cause significant negative effects to their lives. As a Marriage and Family Therapist here in South Florida, economic stress is one of the main reasons why a couple or family will initiate therapy with me. In fact, Viktor Gecas, professor of sociology and head of the Department of Sociology at Purdue University notes that “research shows that this kind of stress can lead to changes in family members and in family dynamics, such as husbands becoming irritable and wives becoming depressed, as well ... Read the rest of this entry »

Of Dads and Daughters: Fighting the Tide of Eating Disorders

Though there have been many positive trends in the worlds of therapy and mental health treatments over the past few years, not all areas have been improving. Amidst a chaotic and stressful society with increasingly tight demands on youth, eating disorders have become a more prominent issue in the United States and around the world than many had imagined, touching the lives of children –especially adolescent girls-- with alarming frequency. A great deal of treatments and programs have been developed in an effort to help curb the development and pervasiveness of anorexia, bulimia, and other sufferances, but one approach proposed by Houston psychotherapist Mary Jo ... Read the rest of this entry »

Intervention or, What's a Family to Do?

by Edward W. Wilson, Ph.D., MAC As a family member becomes increasingly alcohol dependent, most families find themselves wishing they knew what to do. Initially we all tend to look the other way and hope that we're wrong, but eventually most of us will start getting angry as the side effects begin to spill over into our lives. Then were also, probably, going to feel guilty about being angry. It is, after all, a disease, isn't it? How can we be mad at someone who is ill? Lewis Thomas, M. D., essayist and late Director of Memorial Sloan Kettering Cancer Center, once wrote that ... Read the rest of this entry »

Depression Among the Very Old Eased through Family Involvement

A GoodTherapy.org News Headline An often overlooked age group, the 85 and up set face many challenges that are typically reserved for old age. Memory issues, difficulty finding energy, and the rapid or prolonged loss of friends and loved ones can all contribute to symptoms of depression, which is experienced at a high rate among those in this age group. Efforts to develop targeted therapy programs and other forms of treatment for such clients are on-going, with a recent development having been made through research at the University of Michigan and Kyungpook National University. The research ... Read the rest of this entry »

New Zealand Family Court Sets Example with Call for Better Mental Health Measures

A GoodTherapy.org News Summary Though in most places in the world, family courts exist to help resolve conflicts and make difficult decisions nevertheless designed to create the best possible good in complex situations, family court experiences themselves are rarely if ever enjoyed by those who are obliged to attend. In fact, many such experiences are marked by emotional and mental difficulties of an exceptional nature, and the path towards recovery from family break-ups, re-structuring, and other issues may be long. Certainly, however, interactions with family court should be able to provide a minimum of care, capable of helping people establish happier and healthier lives. <... Read the rest of this entry »

"If I Have to Ask, It Doesn't Mean as Much!"

By Jim Hutt, Ph.D., Do you ever wish your partner could read your mind? What I mean is, have your partner anticipate your desire so that you don't have to ask for whatever it is you want? Well, for sure, NOT having your mind read has been a source of conflict for many couples. But, here's the rub: You may not get what you want if you don't ask, because your partner cannot read your mind! Many of you tell me, while sitting in my office, irate at your supposedly insensitive partner, "But, if I have to ask, it doesn't mean as much." That's ... Read the rest of this entry »

Family Ties - Part I

By Darren Haber, MFT, Sometimes the hardest thing about getting sober is…getting sober – or rather, what “sober” means to the person in regard to their family. This is especially true for members of alcoholic or addictive families, where maintaining the status quo may require members to operate according to prescribed “roles”. Getting sober means surrendering this role, eventually, in order to become more authentic or real. This is not easy, to say the least, within a family where roles are required to keep the (dysfunctional) system going. The recovery slogan, “The only thing that has to change is everything,” points to the enormity of ... Read the rest of this entry »

How Your Brain Interferes with Managing Conflict

By Jim Hutt, Ph.D., Your partner isn’t the problem, your BRAIN is! Imagine that. And the irony is that your brain is just doing its job! Alright, so here’s the deal: We have not just one, but three brains. One brain in particular--the limbic brain, otherwise known as the mammalian brain--often gets in our way when managing conflict. A Nano View of the Three Brains: The Reptilian Brain is the brain responsible for keeping us alive without having to think about it. It manages body temperature, pulse, respiration, heart rate, blood pressure, and many other autonomic functions. ... Read the rest of this entry »

Shutting Out A Family Member

By Lynne Silva-Breen, MDiv, MA, LMFT, Family harmony is a dream we all share. Wouldn’t it be great if we could function day to day like our favorite families on television? Sure, life would come along with a one-two punch, but because we are so connected, in sync, funny and resilient, by the end of the day we would land on our feet, together. Whether you relate more to the family of The Cosby Show, Malcolm in the Middle or Family Guy, those families always come out wiser and still united in the end. Real families aren’t so predictable. Marriage, child rearing, going ... Read the rest of this entry »

Finnish Study Warns of Stress' Contagious Nature

A GoodTherapy.org News Summary Stress is something from which many people can benefit in small, occasional doses, revving up their motivation or helping them to be more alert. But scores of people are unable to regulate the amount of stress in their daily lives, and an excess can lead to serious complications from burnout to physical symptoms including ulcers and many issues in between. Stress may also present a threat in families, suggests a new Finnish study conducted at the University of Jyvaskyla. The study examine both parents and their children, and ... Read the rest of this entry »

Family Ties - Part II

By Darren Haber, MFT, First I want to thank those of you who took time to comment on my last article. I love getting feedback, so keep it coming. Last time I discussed what happens when members of alcoholic families, who are alcoholic themselves, get sober. The members of these families tend to fall into certain behavioral patterns, or “roles”, which classically include: the hero, the scapegoat (or identified patient), the mascot, the “lost child” and the caretaker. I wanted to explore further the patterns I have observed in my clinical experience with literally hundreds of clients and their families, both in my private practice ... Read the rest of this entry »

Blame & Helplessness

By Jim Hutt, Ph.D., Today let's take a look at the powerful consequences of blame. In my opinion we have a very blaming culture, and I won't go in to why that is right now--I'll save that for a future article. For now, just focus on blame--Blame--we all do it. We blame others: • For our problems • For our behavior • For what we feel We all know what blame looks like, but what is the essence of blame? In my opinion, blame is the act of refusing to take responsibility for yourself. What are the immediate consequences of blame? Blame ... Read the rest of this entry »

The Family That Eats Together

By Lynne Silva-Breen, MDiv, MA, LMFT, Nothing is more basic to human life than eating. The food and drink that fuel our bodies requires our attention every few hours every day, and provides us with experiences of pleasure and rest that most of us share with others. Food choices vary from country to country, and from century to century. While some eat beans and others fish, we all worry about our food. Is it safe? Is there enough? How will it taste? We spend enormous amounts of money, time and energy producing food, transporting food, buying food, making food. Yet fewer and fewer Americans spend ... Read the rest of this entry »

Susie’s Dad Was an Alcoholic

By Lynn Somerstein, PhD, RYT, Susie could tell right away when her father had been drinking - he had extra sparkling eyes, he smiled a lot, he breathed heavy, and he talked non-stop for endless hours. She was supposed to listen to every word, agree real fast and with enthusiasm, and then tell her dad what a great man he was. This got boring, but when her father was on a jag she was expected to stay right with him every minute; she was not allowed to go to bed just because it was a school night or because it was 2:00 AM and she was ... Read the rest of this entry »

Making Peace With Our Elderly Parents

By Paul Cohen, LCSW, In my experience with psychotherapy with the elderly client in family settings, I’ve found that the ability to facilitate a sustaining positive outcome after long-standing family dysfunction involves two main factors: 1) the client’s emotional constitution (i.e. their ability to accept the fact that maladaptive behavior exists) and 2) the client’s willingness to take the emotional risk of making amends. A third factor is the adult child’s ability to understand the parent’s life journey. In the course of my work with a 96-year-old woman, “Lilly”, who had recently lost her third husband and her older daughter (aged 70) ... Read the rest of this entry »

Sibling Abuse - Children Abusing Other Children

Family Ties - Part III

By Darren Haber, MFT, The final alcoholic family “role” I’d like to discuss in the context of recovery is the “Lost Child”. This is the child who stays under the radar, invisible, quietly decamping to his/her room, disappearing behind a stack of empty booze bottles or cloud of marijuana smoke. To paraphrase D.W. Winnicott, for a child it is normal to hide, but a tragedy not to be found. What happens when a Lost Child gets clean and sober? To understand this, we have to look at what happened to make this child “lost” to begin with. This child in a way ... Read the rest of this entry »

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