My preferred initial communication is email. Serving in the army for 10 years, I have worked with many different cultural backgrounds, as well as those with differing spiritual beliefs. Since attaining my Master's in Clinical Mental Health Counseling, I have pursued many therapeutic techniques to help my clients. My clinical interests include t
Something needs to change, you can feel it! The confusion, sense of loss, and unpredictable flashes from one emotion to another seem to turn every day upside down. Struggling to find the answers, the way to move forward, is painful and exhausting. Gratefully, stepping from where you and your loved ones are to where you long to be is so much more po
I believe in a person centered strength based approach to working with adult individuals. What that means is that I value each individual for who they are and know that there is no single recipe or therapy to healing and change. .
Life can be tough at times, really tough and I believe that counseling can be one way to help life be a little less
I believe everyone has the ability to find a path forward, regardless of where they are in life, regardless how impossible it might feel right now. You are the one in control of your life. Your mental well-being and finding the power inside yourself is the first step in making positive change happen.
My philosophy is rooted in the belief that me
I am inspired by the healing potential that comes from the human connection. When we explore emotions in the presence of a compassionate and empathetic witness, profound insight and change occurs. I provide a nurturing environment in which you can feel safe to explore painful or confusing emotions. With my complete attention you will feel heard an
Hello! Thanks for taking time to read about my approach!
People who know me describe me as gentle, respectful and present. I like to work collaboratively with folks from a stance of curiosity and appreciation. Some people begin therapy for help discerning a path forward. Others are experiencing overwhelm in response to stress in their live
One of my deepest held values is to be able to speak candidly with others, to see and be seen. In a context of trust, where both parties are free of fear of the other’s reaction, genuine communication is a powerful and aligning force. As we work together to meet your goals, you can consistently expect my compassion, flexibility, and commitmen
Our lives are shaped by the stories that we carry with us. Healing begins when we can safely share them with others. I believe that therapy is a collaborative process in which we get to recontextualize those stories through truthful and empowering reframes. Clients who work with me tend to find that I often weave their passions into the work we do
It takes a great deal of courage to seek therapy and look inward to face the parts of ourselves and our relationships that we may be uncomfortable admitting exist. Within every individual is the power to heal themselves and working collaboratively in therapy will help facilitate that realization. My approach focuses on building resilience and hope
I believe that self-acceptance is the cornerstone to emotional wellness. Peace does not come from the absence of stress and struggle, but in one's ability to be comfortable living with it. I view my work through the lens of anti-oppression: I acknowledge the impact that systemic, cultural, and societal expectations have on our daily existence a
The therapists listed are members of GoodTherapy and pay us a membership fee
which helps support our services. By using this site you signify your assent and agreement to our terms of service.
GoodTherapy
uses cookies to personalize content and ads to provide better services for our users and to analyze our traffic. By
continuing to use this site you consent to our cookies.