I consider myself a generalist clinician. I have experience addressing recovery, addiction, sexual problems, gender identity, behavior problems, trauma, ADHD, interpersonal conflict, depression, anxiety, chronic stress, and more. My interest is to empower and support my clients - to work together and personalize their therapy to suit them individua
What if you could make your life the way you want it to be? Would you like to overcome loneliness, self-doubt, anxiety, fear of failure, hopelessness, relationship difficulties? Many times our discontent in the present is tethered to traumatic events in our past. If you suffered trauma as a child or as an adult, chances are you have adapted and sur
Do you keep betraying your self despite your intentions? Do you feel that you react to situation before you have time to think? Together we can work at discovering the root causes of your struggles and through this understanding break old patterns and find better ways of being in your life. My approach is rooted in existential-analysis which is a t
One of my deepest held values is to be able to speak candidly with others, to see and be seen. In a context of trust, where both parties are free of fear of the other’s reaction, genuine communication is a powerful and aligning force. As we work together to meet your goals, you can consistently expect my compassion, flexibility, and commitmen
Our lives are shaped by the stories that we carry with us. Healing begins when we can safely share them with others. I believe that therapy is a collaborative process in which we get to recontextualize those stories through truthful and empowering reframes. Clients who work with me tend to find that I often weave their passions into the work we do
The focus of my practice is to help adults who have experienced childhood sexual abuse andor more recent sexual assault, as well as other traumas. In treatment, I begin with psychoeducation, feeling identification, exploration of interpersonal patterns, and stress-reduction skills before gently helping the client explore their trauma narrative.
I am currently on maternity leave and not seeing clients, please check back in September.
Congratulations on taking the first step towards finding a therapist! I know that this process can feel daunting as you try to find someone who will be a good fit for what it is you seek. It is my job, and my passion, to partner with you and work toward
Currently accepting new clients. There is a point you have come to where you know something in your life is not in harmony. Either you feel disconnected from yourself, your values, your purpose, andor in relationship with others. You have grown accustomed to behaving, thinking, and feeling in certain ways that have become how you identify and what
I believe that one of the major components of the change process with the people I have the privilege to work with is to empower them to first see the possibility of change. I approach this by helping them identify their strengths, work alongside them to adaptlearn new skills and assist them to connect those strengths with the skills learned to cre
Are you and your partner feeling disconnected? Maybe you’ve been arguing a lot these days. Or perhaps you want to strengthen your relationship and learn the skills to prevent problems before they even begin. You're ready to experience new ways of connecting with each other, but you aren't sure where to start. Couples therapy is a spac
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