You did everything “right.” You got the job you worked hard for and found a partner that checks (some of) your boxes. You go to yoga, read all the self-help books, and even tried to have a 5a-9a before your 9a-5p. But you have nothing to show for it. You’re exhausted, burned out, anxious, depleted, and defeated. You’re at yo
You may be struggling with sadness, loss of identity, conflictual relationships, or the troubling effects of trauma. Within my work as a LCSW, I focus on adults and families who are seeking to gain a sense of balance. I am simply a supportive partner that is going to challenge you and hold you accountable, while also ensuring you are heard and vali
Sometimes we feel stuck. Many problems start small but get worse, and you may ask, "How did I get here?" Maybe you feel lost in that dark place and don't know how to get out. As your therapist, I strive to be the flashlight that can guide you out. It takes courage to ask for help, and doing so demonstrates being ready to find your way b
My approach to helping is directly inspired by the challenges of modern life. To many of us, life feels increasingly boring, lonely and chaotic. Social media, technology addiction, and disconnection from meaningful relationships combined with increasingly fast-paced lives have left many of us feeling chronically overwhelmed and unfulfilled. We s
I am committed to assisting you in finding sustainable solutions to the issues of life you currently struggle with.
Calling all individuals who are feeling stuck due to a lack of fulfilling relationships with others or those who have experienced a major crisis. This message is also for those who feel the past is repeating or interrupting their
Cassandra (Cassie) Sigler is a Licensed Clinical Social Worker and Licensed Clinical Addiction Specialist in North Carolina with over 4 years of experience. She has a passion in helping people identify their struggles and live happier and healthier lives. She has worked in a variety of settings with diverse clients to include adults in an inpatient
We are so glad you’re here. You have just taken the first step in your healing journey.
From this day forward, the therapists at Silver Lining Counseling will help you develop positive thoughts and beliefs about yourself, will help you reduce anxiety so you can feel empowered to accomplish your goals and dreams, and will help you change u
In my practice I strive to maintain a warm, relaxed, and supportive space and I believe in meeting the client where they are. All of my work is informed by concepts in improv and somatic therapies. I believe each client is the expert on their own life and already possesses what they need to heal.
I work with clients 15 years of age and older st
Resolve Your Challenges, Enrich Your Life!
With 25 years as a psychotherapist, I believe that therapy is about you, your adversities and challenges. Hence, I invite you to a place of hard-work, tears, growth and most importantly healing. We both know, that we can't change the difficult situations of our past, but we can work together so that
Having been trained in both trauma and creative arts, I possess a unique blend of insights and tools to help struggling clients move from merely surviving to thriving.
Amy Gillette is a Licensed Clinical Mental Health Counselor (LCMHC). She is passionate about working with individuals to help them overcome trauma, grief, and anxiety disorders. A
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