Truus Jansen,MA, LMFT

Truus Jansen,MA, LMFT

Telehealth Available
Professions: Marriage & Family Therapist, Mental Health Counselor
License Status: I'm a licensed professional.
Primary Credential: Marriage and Family Therapist - LF 00002609

Offices

Seattle, Washington 98121

My Approach to Helping

My approach to counseling is an integrated one, meaning that I will utilize any orientation, method or technique available to me and appropriate for my client at that particular time. Rather than analyze and explain the clients problems for him or her I attempt to help the client uncover and release emotional blocks from the past which hinder his or her present functioning. My orientation includes active listening, attachment theory, work with inner child and encouragement of deep emotional release, Cognitive Behavioral Therapy and Solution Focused Therapy.

Philosophically I believe that my client is an inherently capable and good human being, whose present functioning has been hampered in minor or major ways through past distress experiences. I pay attention to the client's personal background (family of origin) as well as cultural and societal background (influences having to do with class background, race religion and gender). I also evaluate with my client any addictive behaviors, which he or she may have adopted over the years as coping mechanisms.

More Info About My Practice

I follow a sliding scale fee structure: between $125 and $150
I am able to accept Health Insurance Payments for some several Insurance companies. Co-pays will depend on what is covered by your Health Insurance.
I am well versed in video therapy with individual clients as well as couples. I use an encrypted video site that facilitates the face to face to face contact between medical and psychological professionals.

Specific Issue(s) I'm Skilled at Helping With

I have been in private practice for over 40 years in different locations in California, Oregon and for the past 20 years in Washington State. Over the years I have counseled individual clients of all ages and backgrounds.
I have a strong interest in working with couples and and I am skilled in helping couples work through major or minor struggles.
I am also passionate about helping parents be the best parents they can be. I have led parent support groups and parent seminars for many years. I have taught the following courses in the Psychology Department at Antioch University, Seattle:
Supervision of students in their year of Clinical Internship, Family of Origin Issues, Effective Parenting, Counseling Clients with Disabilities.

Ages I Work With

  • Children
  • Teens
  • Adults
  • Elders

Languages

  • English
  • Dutch
  • French

Client Concerns I Treat

  • Abandonment
  • Abortion / Post Abortion Issues
  • Abuse / Abuse Survivor Issues
  • Academic Concerns
  • Addictions and Compulsions
  • Adjusting to Change / Life Transitions
  • Adoption / Reunion Issues
  • Anger
  • Anxiety
  • Attachment Issues
  • Blended Family Issues
  • Cancer
  • Caregiver Issues / Stress
  • Child and/or Adolescent Issues
  • Chronic Pain
  • Communication Problems
  • Depression
  • Disability
  • Divorce / Divorce Adjustment
  • Emotional Abuse
  • Emotional Intelligence
  • Emotional Overwhelm
  • Family of Origin Issues
  • Family Problems
  • Fear
  • Fertility Issues
  • Forgiveness
  • Grief, Loss, and Bereavement
  • Helplessness / Victimhood
  • Identity Issues
  • Individuation
  • Infidelity / Affair Recovery
  • Irritability
  • LGBT (Lesbian, Gay, Bisexual, and Transgender) Issues
  • Life Purpose / Meaning / Inner-Guidance
  • Men's Issues
  • Midlife Crisis / Midlife Transition
  • Multicultural Concerns
  • Oppositional and Defiant Behavior in Children and Teen
  • Panic
  • Parenting
  • Phobias
  • Physical Abuse
  • Post Partum Depression
  • Posttraumatic Stress / Trauma
  • Pre-Marital Counseling
  • Pregnancy and Birthing
  • Prejudice / Discrimination
  • Relationships and Marriage
  • Religious Issues
  • Self-Care
  • Self-Confidence
  • Self-Criticism
  • Self-Doubt
  • Self-Esteem
  • Self-Love
  • Sensitivity to Criticism
  • Sexual Assault / Abuse
  • Shame
  • Social Anxiety / Phobia
  • Stress
  • Trust Issues
  • Women's Issues
  • Workplace Issues
  • Worry
  • Worthlessness
  • Young Adult Issues

Types of Therapy

  • Adlerian Psychology / Psychotherapy
  • Cognitive Behavioral Therapy (CBT)
  • Dyadic Developmental Psychotherapy (DDP)
  • Emotion Focused Couples Therapy
  • Emotion Focused Therapy
  • Emotionally Focused Couples Therapy
  • Emotionally Focused Therapy
  • Family Attachment Narrative Therapy
  • Family Constellations
  • Family Systems Therapy
  • Feminist Therapy
  • Focusing
  • Gestalt Therapy
  • Holistic Psychotherapy
  • Humanistic Psychology (humanism)
  • Internal Family Systems (IFS)
  • Interpersonal Neurobiology (IPNB)
  • Interpersonal Psychotherapy (IPT)
  • Lifespan Integration (LI)
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Mindfulness-Based Interventions
  • Motivational Enhancement Therapy (MET)
  • Narrative Therapy
  • Object Relations
  • Parent Work
  • Parent-Child Interaction Therapy (PCIT)
  • Person-Centered Therapy (Rogerian Therapy)
  • Play Therapy
  • Positive Psychology
  • Positive Psychotherapy
  • Psychodynamic
  • Relational Psychotherapy
  • Solution-Focused Brief Therapy (SFBT)
  • Systems Theory /Therapy
  • Time Line Therapy
  • Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)

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