Tricia McKay, LMHCA, RYT

Tricia McKay, LMHCA, RYT

Professions: Mental Health Counseling, Other
License Status: I'm a licensed professional.
Primary Credential: LMHCA
Verified Credentials
1-800-651-8085 ext. 11981
Visit Website
Office 1
200 1st Avenue West, Suite 400
Seattle, Washington 98109 - United States
Click for Map Get Directions

Billing and Insurance

Click here to ask this therapist for billing and insurance information.

See other therapists in Seattle, WA.

Through a gentle invitation, I ask clients to observe their thoughts and emotions without judgment as they arise and pass, nestling into the session as a place of safety and becoming grounded by the observance of breath. This natural unfolding helps to create spaciousness so that we can begin to navigate through the less-than comfortable places within ourselves, looking at them squarely and experiencing them as they are, without repression or indulgence. We as human beings are uniquely alone as individuals, for no one is exactly like us, and we are relational, needing the presence and care of others. Fostering integration as an alternative to dualistic oppositions, the interrelationship between mind and body can be a powerful vehicle with which this exploration can take place.

Email or Call Tricia McKay, LMHCA, RYT at 1-800-651-8085 ext. 11981

Services I Provide

  • Individual Therapy & Counseling

Ages I Work With

  • Teens
  • Adults
  • Elders

Languages

  • English

Client Concerns Within Your Scope of Practice

  • Academic Concerns
  • Adjusting to Change / Life Transitions
  • Aging and Geriatric Issues
  • Anxiety
  • Body Image
  • Career Choice
  • Communication Problems
  • Control Issues
  • Creative Blocks
  • Depression
  • Eating and Food Issues
  • Emotional Abuse
  • Emotional Intelligence
  • Emotional Overwhelm
  • Emptiness
  • Family of Origin Issues
  • Family Problems
  • Fear
  • Forgiveness
  • Grief, Loss, and Bereavement
  • Habits
  • Helplessness / Victimhood
  • Identity Issues
  • Inadequacy
  • Individuation
  • Isolation
  • LGBT (Lesbian, Gay, Bisexual, and Transgender) Issues
  • Life Purpose / Meaning / Inner-Guidance
  • Midlife Crisis / Midlife Transition
  • Mood Swings / Mood Disturbance
  • Multicultural Concerns
  • Prejudice / Discrimination
  • Self-Care
  • Self-Confidence
  • Self-Criticism
  • Self-Doubt
  • Self-Esteem
  • Self-Love
  • Sensitivity to Criticism
  • Stress
  • Trust Issues
  • Women's Issues
  • Workplace Issues
  • Worry
  • Worthlessness
  • Young Adult Issues

Types of Therapy

  • Acceptance and Commitment Therapy
  • Authentic Movement
  • Body-Mind Psychotherapy
  • Existential Psychotherapy
  • Mindfulness Based Cognitive Therapy
  • Mindfulness Based Interventions
  • Process Oriented Psychology
  • Psychoanalysis / Modern Psychoanalysis
  • Psychosynthesis
  • Yoga Therapy

By using this site, you signify your assent and agreement to the Terms of Service.