Tracy Ochester, PsyD, RYT 200
|Professions: Counselling, Psychology, Psychotherapy|
|License Status: I'm a licensed professional.|
|Primary Credential: LP - 1199|
|Secondary Credential: LP - 2003030100|
Billing and Insurance
Fees: Please visit my website to see my fees.
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I view therapy as a collaborative partnership in which I encourage clients to nurture a curiosity and deeper understanding of how their feelings, thoughts, and behavior affect their relationships with others and their overall happiness. We then work to explore new approaches to thinking, relating, and behaving that help improve quality of life.
My therapy clients tend to be high school age and up and I offer individual, couples, and family counseling. I have extensive training and experience in delivering cognitive behavior therapy. I am also a registered yoga instructor with my own mindfulness practice. I have intensive training in delivering Mindfulness Based Cognitive Therapy to adults. See my website for current MBCT groups.
Email or Call Tracy Ochester, PsyD, RYT 200 at 1-800-651-8085 ext. 00449
More Info About My Practice
I also specialize in diagnostic assessments for children age 6 and up, adults, and adolescents. Where appropriate, I can offer a detailed report that clients can use to pursue their goals. To learn more about my practice and services and for general mental health information, please visit my website.
Specific Issue(s) I'm Skilled at Helping With
I have specialized training in teaching mindfulness. My Mindfulness Based Cognitive Therapy classes are offered twice per year. See my website for upcoming dates and times.
Services I Provide
- Clinical Supervision
- Family Therapy
- Group Therapy
- Individual Therapy & Counseling
- Marriage, Couples, or Relationship Counseling
- Online Counseling / Phone Therapy
- Psychological Evaluation
Ages I Work With
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