Teresa Stern

Teresa Stern

Professions: Clinical Social Work, Psychotherapy
License Status: I'm a licensed professional.
Primary Credential: LMSW
Verified Credentials
1-800-651-8085 ext. 17863
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Office 1
143 Waverly Avenue
(corner of Myrtle Ave.)
Brooklyn, New York 11205 - United States
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Billing and Insurance

I don't currently accept insurance, but I can provide documentation if clients wish to submit to an insurance company for "out of network" benefit coverage

Fees: Free 15-minute phone consultation. Fees are $180 for a 50-minute session. I reserve a limited number of spaces for reduced-fee clients.

Contact me

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I start with the belief that we all have an intrinsic ability to heal. Using awareness of body, mind and emotions, we can make our lives and relationships better, get unstuck from trauma, and learn to stay in the here and now. Instead of repeating negative patterns, we can build new pathways. My clients tell me that our work together helps them gain compassion for self and others, change long-standing patterns, connect with their body, emotions, and sense of inner goodness -- and simply feel more alive.

In addition to my work in Mindful Therapy Brooklyn, I'm co-director of Mindful Parenting Brooklyn, a practice I share with my colleague, Marice Mendoza. I also created Starfish Body and Soul, a therapeutic movement program for trauma survivors. I'm a Somatic Experiencing Practitioner and an Internal Family Systems (IFS) therapist. I'm also trained in Sensory Motor Arousal Regulation Treatment (SMART), Attachment-Regulation-Competency (ARC), and Trauma-Focused Cognitive Behavioral Therapy. I'm a certified instructor of group fitness, Street Yoga, Yoga Dance, a Rape Crisis Counselor and a Project Joy Playmaker.

Email or Call Teresa Stern at 1-800-651-8085 ext. 17863

More Info About My Practice

I am constantly developing and deepening my professional skills. I assist at Somatic Experiencing trainings and am currently completing a textbook for clinicians about how trauma affects child neurodevelopment. The book will be used by the National Council on Traumatic Stress in Children in its graduate education programs.

I do not accept insurance payments at this time. However, I will gladly provide statements that you may use to request out-of-network reimbursement from your insurer. I also reserve a limited number of hours each week for reduced-fee clients who are unable to afford full fees.

What I Love about Being a Psychotherapist

It's an honor to support clients in their journey to retrieve their best selves. I love being part of the process that enables people to fully inhabit the present. I work primarily with adults who have a history of trauma, and find great joy in helping them renegotiate and integrate their traumatic experiences rather than being defined and constricted by them.

My Therapy Focus

My focus is on helping people develop awareness, acceptance and a greater capacity for managing stress, in order to stay present rather than getting stuck in worries about the past or future.

How My Own Struggles Made Me a Better Therapist

As a person who has faced serious challenges in life (beginning in early childhood), I'm committed to providing a nonjudgmental, compassionate, and safe space for clients. My own healing journey has deepened my belief in our natural capacity for resilience. I draw on my experiences as the parent of two adult daughters, being part of families that are mixed racially and in terms of sexual orientation, and my lifelong involvement in fighting for justice and equality.

Services I Provide

  • Family Therapy
  • Individual Therapy & Counseling

Ages I Work With

  • Children
  • Adults

Languages

  • English

Groups I Work With

    Children and adults with history of trauma and/or attachment rupture.

Client Concerns Within Your Scope of Practice

  • Abandonment
  • Abortion / Post Abortion Issues
  • Abuse / Abuse Survivor Issues
  • Academic Concerns
  • Adjusting to Change / Life Transitions
  • Adoption / Reunion Issues
  • Agoraphobia
  • Anger
  • Anxiety
  • Attachment Issues
  • Blended Family Issues
  • Body Image
  • Breakup
  • Bullying
  • Caregiver Issues / Stress
  • Child and/or Adolescent Issues
  • Chronic Pain
  • Codependency / Dependency
  • Communication Problems
  • Control Issues
  • Creative Blocks
  • Depression
  • Dissociation
  • Divorce / Divorce Adjustment
  • Domestic Violence
  • Eating and Food Issues
  • Emotional Abuse
  • Emotional Intelligence
  • Emotional Overwhelm
  • Emptiness
  • Family of Origin Issues
  • Family Problems
  • Fear
  • Forgiveness
  • Grief, Loss, and Bereavement
  • Habits
  • Health / Illness / Medical Issues
  • Helplessness / Victimhood
  • Hoarding
  • Identity Issues
  • Inadequacy
  • Inattention, Impulsivity, and Hyperactivity (ADHD)
  • Individuation
  • Irritability
  • Isolation
  • Learning Difficulties
  • LGBT (Lesbian, Gay, Bisexual, and Transgender) Issues
  • Life Purpose / Meaning / Inner-Guidance
  • Midlife Crisis / Midlife Transition
  • Money and Financial Issues
  • Mood Swings / Mood Disturbance
  • Multicultural Concerns
  • Oppositional and Defiant Behavior in Children and Teen
  • Panic
  • Parenting
  • Perfectionism
  • Physical Abuse
  • Posttraumatic Stress / Trauma
  • Pre-Marital Counseling
  • Pregnancy and Birthing
  • Prejudice / Discrimination
  • Relationships and Marriage
  • Self-Care
  • Self-Compassion
  • Self-Confidence
  • Self-Criticism
  • Self-Doubt
  • Self-Esteem
  • Self-Love
  • Sensitivity to Criticism
  • Sexual Assault / Abuse
  • Shame
  • Social Anxiety / Phobia
  • Somatization
  • Stress
  • Trust Issues
  • Women's Issues
  • Worry
  • Worthlessness
  • Young Adult Issues

Types of Therapy

  • Body Psychotherapy
  • Body-Mind Psychotherapy
  • Breathwork
  • Dance / Movement Therapy
  • Dyadic Developmental Psychotherapy
  • Expressive Arts Therapy
  • Family Systems Therapy
  • Healing Touch
  • Holistic Psychotherapy
  • Integration of different therapy models
  • Integrative Body Psychotherapy
  • Internal Family Systems
  • Interpersonal Neurobiology
  • Mindfulness Based Interventions
  • Narrative Therapy
  • Non-Violent Communication
  • Other - Not Listed Here
  • Play Therapy
  • Psychodynamic
  • Relational Psychotherapy
  • Sensorimotor Psychotherapy
  • Somatic Experiencing
  • Somatic Psychotherapy
  • Theraplay

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