|Professions: Clinical Social Work, Psychotherapy|
|License Status: I'm a licensed professional.|
|Primary Credential: LMSW|
Billing and Insurance
I don't currently accept insurance, but I can provide documentation if clients wish to submit to an insurance company for "out of network" benefit coverage
Fees: Free 15-minute phone consultation. Fees are $180 for a 50-minute session. I reserve a limited number of spaces for reduced-fee clients.
See other therapists in Brooklyn, NY.
I start with the belief that we all have an intrinsic ability to heal. Using awareness of body, mind and emotions, we can make our lives and relationships better, get unstuck from trauma, and learn to stay in the here and now. Instead of repeating negative patterns, we can build new pathways. My clients tell me that our work together helps them gain compassion for self and others, change long-standing patterns, connect with their body, emotions, and sense of inner goodness -- and simply feel more alive.
In addition to my work in Mindful Therapy Brooklyn, I'm co-director of Mindful Parenting Brooklyn, a practice I share with my colleague, Marice Mendoza. I also created Starfish Body and Soul, a therapeutic movement program for trauma survivors. I'm a Somatic Experiencing Practitioner and an Internal Family Systems (IFS) therapist. I'm also trained in Sensory Motor Arousal Regulation Treatment (SMART), Attachment-Regulation-Competency (ARC), and Trauma-Focused Cognitive Behavioral Therapy. I'm a certified instructor of group fitness, Street Yoga, Yoga Dance, a Rape Crisis Counselor and a Project Joy Playmaker.
Email or Call Teresa Stern at 1-800-651-8085 ext. 17863
More Info About My Practice
I am constantly developing and deepening my professional skills. I assist at Somatic Experiencing trainings and am currently completing a textbook for clinicians about how trauma affects child neurodevelopment. The book will be used by the National Council on Traumatic Stress in Children in its graduate education programs.
I do not accept insurance payments at this time. However, I will gladly provide statements that you may use to request out-of-network reimbursement from your insurer. I also reserve a limited number of hours each week for reduced-fee clients who are unable to afford full fees.
What I Love about Being a Psychotherapist
It's an honor to support clients in their journey to retrieve their best selves. I love being part of the process that enables people to fully inhabit the present. I work primarily with adults who have a history of trauma, and find great joy in helping them renegotiate and integrate their traumatic experiences rather than being defined and constricted by them.
My Therapy Focus
My focus is on helping people develop awareness, acceptance and a greater capacity for managing stress, in order to stay present rather than getting stuck in worries about the past or future.
How My Own Struggles Made Me a Better Therapist
As a person who has faced serious challenges in life (beginning in early childhood), I'm committed to providing a nonjudgmental, compassionate, and safe space for clients. My own healing journey has deepened my belief in our natural capacity for resilience. I draw on my experiences as the parent of two adult daughters, being part of families that are mixed racially and in terms of sexual orientation, and my lifelong involvement in fighting for justice and equality.
Services I Provide
- Family Therapy
- Individual Therapy & Counseling
Ages I Work With
Groups I Work With
Children and adults with history of trauma and/or attachment rupture.
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