Teresa LaFleur, M.A., LMHC

Teresa LaFleur, M.A., LMHC

Professions: Mental Health Counseling, Psychotherapy
License Status: I'm a licensed professional.
Primary Credential: Licensed Mental Health Counselor - LH60210343
Verified Credentials
1-800-651-8085 ext. 08317
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Office 1
1400 112th Ave SE
Cedar Building, Suite 202
Bellevue, Washington 98004 - United States
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Teresa's professional goal is to serve as a resource and point of intervention in the facilitation of healthy self-efficacy, healthy self-concept and healthy relationships. She is dedicated to providing a safe and supportive place to explore concerns and gain the tools necessary in pursuit of the very best Self. It is Teresa's belief that through increased self-awareness, people are empowered to change, and empowered people are positioned to take responsibility for their own lives, emerging with greater clarity, purpose, and happiness.

Teresa received her Master's degree in Mental Health Counseling at Seattle University. In her private practice in Bellevue, Teresa provides therapeutic services for adolescents, adults, couples, families and groups, in the areas of relationships, communication, emotional regulation, depression, grief/loss, anxiety, trauma, and self-harm. Teresa is intensively trained in DBT through Marsha Linehan's Behavioral Tech, and provides individual DBT and skills training therapy as an independent clinician with DBT Eastside.

Teresa's therapeutic orientation is grounded in cognitive behavioral therapy. She also draws from other modalities, techniques and interventions: Dialectical Behavioral Therapy (DBT), bio-psycho-social, solution-focused, narrative, existential therapeutic orientations. Teresa has a special interest in working with issues that arise from power inequity, relationships, life transitions and other stressful life challenges.

Email or Call Teresa LaFleur, M.A., LMHC at 1-800-651-8085 ext. 08317

More Info About My Practice

To schedule a first appointment with Teresa, please email or call, 425-681-1528.

Services I Provide

  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling
  • Family Therapy
  • Group Therapy

Ages I Work With

  • Children
  • Teens
  • Adults
  • Elders

Languages

  • English

Client Concerns Within Your Scope of Practice

  • Abandonment
  • Abuse / Abuse Survivor Issues
  • Addictions and Compulsions
  • Adjusting to Change / Life Transitions
  • Adoption / Reunion Issues
  • Aggression and Violence
  • Aging and Geriatric Issues
  • Agoraphobia
  • Anger
  • Anxiety
  • Attachment Issues
  • Bipolar
  • Blended Family Issues
  • Caregiver Issues / Stress
  • Child and/or Adolescent Issues
  • Codependency / Dependency
  • Communication Problems
  • Control Issues
  • Depression
  • Dissociation
  • Divorce / Divorce Adjustment
  • Domestic Violence
  • Eating and Food Issues
  • Emotional Abuse
  • Emotional Intelligence
  • Emotional Overwhelm
  • Emptiness
  • Family of Origin Issues
  • Family Problems
  • Fear
  • Forgiveness
  • Grief, Loss, and Bereavement
  • Habits
  • Helplessness / Victimhood
  • Identity Issues
  • Inadequacy
  • Inattention, Impulsivity, and Hyperactivity (ADHD)
  • Individuation
  • Infidelity / Affair Recovery
  • Irritability
  • Isolation
  • Life Purpose / Meaning / Inner-Guidance
  • Midlife Crisis / Midlife Transition
  • Mood Swings / Mood Disturbance
  • Obsessions and Compulsions (OCD)
  • Panic
  • Parenting
  • Phobias
  • Physical Abuse
  • Post Partum Depression
  • Posttraumatic Stress / Trauma
  • Pre-Marital Counseling
  • Prejudice / Discrimination
  • Relationships and Marriage
  • Self-Care
  • Self-Confidence
  • Self-Criticism
  • Self-Doubt
  • Self-Esteem
  • Self-Harm
  • Self-Love
  • Sensitivity to Criticism
  • Sexual Assault / Abuse
  • Shame
  • Social Anxiety / Phobia
  • Spirituality
  • Stress
  • Suicidal Ideation and Behavior
  • Suspiciousness / Paranoia
  • Trust Issues
  • Values Clarification
  • Women's Issues
  • Workplace Issues
  • Worry
  • Worthlessness

Types of Therapy

  • Anger Management
  • Cognitive Behavioral Therapy /REBT
  • Dialectical Behavioral Therapy
  • Existential Psychotherapy
  • Family Systems Therapy
  • Imago Relationship Therapy
  • Motivational Enhancement Therapy
  • Narrative Therapy
  • Parent Work
  • Sand Tray / Sand Play Therapy
  • Solution Focused Therapy

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