Tara Palmer, MA, LMFT

Tara Palmer, MA, LMFT

Professions: Marriage & Family Therapy, Counseling, Psychology
License Status: I'm a licensed professional.
Primary Credential: Licensed Marriage and Family Therapist
Verified Credentials
1-800-651-8085 ext. 23225
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Office 1
13750 Crosstown Dr NW
Suite 106
Andover, Minnesota 55304 - United States
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I help people heal from past hurts that cause issues such as shame, depression, and anxiety. Drawing from a wide variety of therapeutic tools, I help you find peace and discover greater contentment. I am non-pathologizing in my approach and create a safe place to begin writing the next chapter of your life. From a personality perspective, I am kind, gentle, casual, and optimistic. I believe people do the best they can at any given time and simply need a little support and guidance from time to time to move past whatever is making them feel stuck. This feeling of "stuckness" is experienced by nearly everyone at some point in their lives and it is a sign of strength to seek help to move through it.

Email or Call Tara Palmer, MA, LMFT at 1-800-651-8085 ext. 23225

More Info About My Practice

I am in network for Blue Cross Blue Shield and can submit claims to nearly every insurance provider. I practice in a newer building in a warm and inviting office suite. I work with a wide variety of clients but the majority of people I see are women in their 30s and 40s.

Specific Issue(s) I'm Skilled at Helping With

Trauma, Shame, Anxiety, Depression, Divorce, Women's Issues.

How Psychotherapy Can Help

Therapy can help you feel better and more empowered to take an active role in shaping your life. Over time you will develop the tools you need to understand yourself and your relationships better. This can have a wonderfully positive impact on how your day-to-day life feels and the sense of well-being you experience.

Services I Provide

  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling
  • Family Therapy

Ages I Work With

  • Teens
  • Adults


  • English

Client Concerns Within Your Scope of Practice

  • Adjusting to Change / Life Transitions
  • Anger
  • Anxiety
  • Attachment Issues
  • Blended Family Issues
  • Caregiver Issues / Stress
  • Codependency / Dependency
  • Communication Problems
  • Compulsive Spending / Shopping
  • Depression
  • Divorce / Divorce Adjustment
  • Emotional Abuse
  • Emotional Overwhelm
  • Emptiness
  • Family of Origin Issues
  • Family Problems
  • Fear
  • Forgiveness
  • Grief, Loss, and Bereavement
  • Identity Issues
  • Inadequacy
  • Infidelity / Affair Recovery
  • Irritability
  • Isolation
  • Midlife Crisis / Midlife Transition
  • Mood Swings / Mood Disturbance
  • Panic
  • Parenting
  • Perfectionism
  • Post Traumatic Stress / Trauma
  • Relationships and Marriage
  • Religious Issues
  • Self-Actualization
  • Self-Care
  • Self-Compassion
  • Self-Confidence
  • Self-Criticism
  • Self-Doubt
  • Self-Esteem
  • Self-Harm
  • Self-Love
  • Sensitivity to Criticism
  • Sexual Assault / Abuse
  • Shame
  • Spirituality
  • Suicidal Ideation and Behavior
  • Trust Issues
  • Women's Issues
  • Worry
  • Worthlessness

Types of Therapy

  • Cognitive Behavioral Therapy /REBT
  • Dialectical Behavioral Therapy
  • Emotion Focused Couples Therapy
  • Emotion Focused Therapy
  • Family Attachment Narrative Therapy
  • Family Systems Therapy
  • Gottman Method
  • Integration of different therapy models
  • Narrative Therapy
  • Neuro-Linguistic Programming
  • Play Therapy
  • Positive Psychology
  • Positive Psychotherapy
  • Psychodynamic
  • Relational Psychotherapy
  • Systems Theory /Therapy

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