Tana Quigley, LCSW

Tana Quigley, LCSW

Professions: Clinical Social Work, Mental Health Counseling, Psychotherapy
License Status: I'm a licensed professional.
Primary Credential: Clinical Social Worker
Verified Credentials
1-800-651-8085 ext. 12839
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Office 1
Seaglass Counseling & Wellness Center, LLC
986 Leonardville Rd
Atlantic Highlands, New Jersey 07716 - United States
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Office 2
65 North Maple Ave
Ridgewood, New Jersey 07450 - United States
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Seaglass Counseling is an intimate wellness center offering a variety of services to meet your clinical and emotional needs. As solution-focused therapists, our objective is to help you rediscover your true self while empowering you to reach your personal goals and dreams. No one should ever feel trapped or stuck in a situation; our philosophy is that we can always find a solution to move forward to a brighter and richer path with motivation and help. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in our life. By building skills to assist with current life stressors while understanding deep rooted problem areas, we can rework behavioral patterns to live a more fulfilling and meaningful life.

If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, we look forward to working with you to achieve your goals.

Email or Call Tana Quigley, LCSW at 1-800-651-8085 ext. 12839

More Info About My Practice

Groups offered:
Dialectical Behavioral Therapy
Supportive Psychotherapy through Mindfulness and Meditation
Trauma Focused focusing on the Mind-Body Connection
Co-Occuring & Relapse Prevention

My Role as a Therapist

Our role as a therapists is to create a safe environment for you to feel free to grow as an individual. Whether you are trying to overcome a trauma, or are working to achieve personal goals we are here to guide in through solution focused and goal oriented treatment. At Seaglass Counseling we want you to feel at home. While we strive to hold the highest level of professionalism we also want to you to feel as though you are among family. Your safety and wellness is our top priority.

On the Fence About Going to Therapy?

It is normal to feel ambivalent towards entering therapy. As human beings it is natural for us to avoid uncomfortable feelings as well as difficulty in trusting others. However therapy does not have to be scary. During the therapeutic process you are in control of the speed we go at and avenues we explore. We believe that once trust is established any goal can be obtained with an individual who is ready.

Why Going to Therapy Does Not Mean You are Weak or Flawed

Many people have the misconception that by reaching out to a therapist they are weak, flawed, or "crazy." Meeting with a therapist only means you are making the active decision to improve yourself as a human being. It means you are STRONG enough to face your flaws, and COURAGEOUS enough to be willing to improve them. Many people come to therapy to process life shattering events however some come to have 45 minutes to have a safe place to talk and explore any topic they would like. Therapy allows your to have a safe place with your personal tour guide to help your through your chosen journey in life.

Services I Provide

  • Clinical Supervision
  • Creative Arts Therapy
  • Family Therapy
  • Group Therapy
  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling
  • Online Counseling / Phone Therapy
  • Other

Ages I Work With

  • Children
  • Teens
  • Adults


  • English

Groups I Work With

    Trauma survivors, abuse, personality disorders, anger issues, family therapy, co-occuring disorders, depression, anxiety

Client Concerns Within Your Scope of Practice

  • Abandonment
  • Abortion / Post Abortion Issues
  • Abuse / Abuse Survivor Issues
  • Addictions and Compulsions
  • Adjusting to Change / Life Transitions
  • Anger
  • Anxiety
  • Attachment Issues
  • Bipolar
  • Body Image
  • Bullying
  • Child and/or Adolescent Issues
  • Codependency / Dependency
  • Depression
  • Developmental Disorders (Autism, Aspergers, etc.)
  • Domestic Violence
  • Drug and Alcohol Addiction
  • Eating and Food Issues
  • Emotional Abuse
  • Emotional Overwhelm
  • Family Problems
  • Grief, Loss, and Bereavement
  • Oppositional and Defiant Behavior in Children and Teen
  • Physical Abuse
  • Post Traumatic Stress / Trauma
  • Self-Esteem
  • Self-Harm
  • Sexual Assault / Abuse

Types of Therapy

  • Anger Management
  • Applied Behavior Analysis
  • Body-Mind Psychotherapy
  • Breathwork
  • Client-Directed Outcome-Informed Therapy
  • Cognitive Behavioral Therapy /REBT
  • Creative Art Therapy
  • Dance / Movement Therapy
  • Dialectical Behavioral Therapy
  • Dyadic Developmental Psychotherapy
  • Emotionally Focused Therapy
  • Expressive Arts Therapy
  • Family Attachment Narrative Therapy
  • Family Constellations
  • Family Systems Therapy
  • Filial Therapy
  • Mindfulness Based Cognitive Therapy
  • Mindfulness Based Interventions
  • Motivational Enhancement Therapy
  • Object Relations
  • Play Therapy
  • Psychodynamic
  • Relational Psychotherapy
  • Solution Focused Therapy
  • Trauma Focused Cognitive Behavioral Therapy

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