Tamara Pommells LPC LCADC

Tamara Pommells LPC LCADC

Professions: Counseling Psychology, Marriage & Family Therapy, Counseling
License Status: I'm a licensed professional.
Primary Credential: Licensed Professional Counselor
Secondary Credential: Licensed Clinical Alcohol and Drug Counselor
Verified Credentials
1-800-651-8085 ext. 14912
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Office 1
2409 Pennington Road
Pennington, New Jersey 08534 - United States
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Do you need to be a priority in your own life? Counseling allows you to begin the healing process and practice good self care so that you can for and embrace others in your life. If you want something different in your life, try something different today. I am the clinical director of Holistic Behavioral Solutions; we have been practicing counselors for 15+ years and we love what we do, it restores our passion for life and allows us to transfer this passion to you. We believe that we need to use every tool available to us to help bring out the best you. The treatment modality is primarily HUMANISTIC in nature, we are non-judgmental and feel that our clients are doing their best with their current resources. Our therapeutic space is a place for you to heal and restore.

Email or Call Tamara Pommells LPC LCADC at 1-800-651-8085 ext. 14912

More Info About My Practice

Please visit our website to request a free book on managing stress and anxiety in daily life.
We have a counseling group on Fridays @ 10am for caregivers of children with Autism, ADHD and other special needs. We now have openings for our Emotional Trauma Recovery group on Tuesdays @3pm. You may also visit our facebook page to see what we are all about.

Specific Issue(s) I'm Skilled at Helping With

I LOVE to work with women in transition, I find it fulfilling to reach down deep and remind you of how special and sacred you are and how to develop appropriate boundaries around that sense of worth. Most therapists come to this work to help others because someone helped them and we want to pass that strength and resilience along. I am fortunate to have learned from my life experiences and have a wide knowledge base from which to draw.

How Psychotherapy Can Help

Psychotherapy helps us by validating our feelings and experiences and helping us to cope and grow in the present. We can acknowledge the pain from the past and find a sense of peace and hope for the future. A gifted therapist acts as a companion on this journey helping you to develop insight and improve judgement and focus in areas that are difficult for you.

My View on the Purpose of Psychotherapy

The purpose of Psychotherapy is to bring out the best YOU which is hidden inside.

What I Love about Being a Psychotherapist

I LOVE being a therapist because it allows me to spend most of my time on improving human relations in a sacred setting. I consider the therapeutic space to be sacred and our bond to be absolute. As a therapist I go with others on their voyage of self-discovery help them to be their best and most authentic self.

My Role as a Therapist

The right therapist brings training, education and skill in a combined effort to discern emotional blockages and work with you to remove those blockages causing harm or despair in your life.

Had a Negative Therapy Experience?

The therapeutic relationship is like finding a mate, it is a combination of chemistry, skill and experience. Therapy is supposed to help you and make you feel better, if one provider does not meet your needs, feel confident in sharing why with your new provider, this will deepen the therapeutic relationship and lead to open and honest communication.

Services I Provide

  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling
  • Family Therapy
  • Group Therapy
  • Coaching
  • Consultation
  • Clinical Supervision
  • Online Counseling / Phone Therapy
  • Home-Based Therapy

Ages I Work With

  • Children
  • Teens
  • Adults
  • Elders

Languages

  • English

Groups I Work With

    Couples Counseling, Marriage Counseling, Pre-Marriage Counseling, Christian Counseling, Addictions, Polyamory, Blended Families, Multi-ethnic/ Multicultural Issues, Acculturation Issues, Aspie adults and teens.

Client Concerns Within Your Scope of Practice

  • Abandonment
  • Abortion / Post Abortion Issues
  • Abuse / Abuse Survivor Issues
  • Academic Concerns
  • Addictions and Compulsions
  • Adjusting to Change / Life Transitions
  • Adoption / Reunion Issues
  • Aggression and Violence
  • Anger
  • Anxiety
  • Attachment Issues
  • Batterer Intervention
  • Bipolar
  • Blended Family Issues
  • Breakup
  • Career Choice
  • Caregiver Issues / Stress
  • Child and/or Adolescent Issues
  • Chronic Illness / Disability
  • Codependency / Dependency
  • Communication Problems
  • Compulsive Spending / Shopping
  • Control Issues
  • Creative Blocks
  • Depression
  • Developmental Disorders (Autism, Aspergers, etc.)
  • Divorce / Divorce Adjustment
  • Domestic Violence
  • Drug and Alcohol Addiction
  • Emotional Abuse
  • Emotional Intelligence
  • Emotional Overwhelm
  • Emptiness
  • Family of Origin Issues
  • Family Problems
  • Fear
  • Fertility Issues
  • Forgiveness
  • Gambling Addiction
  • Grief, Loss, and Bereavement
  • Habits
  • Health / Illness / Medical Issues
  • Helplessness / Victimhood
  • Inadequacy
  • Inattention, Impulsivity, and Hyperactivity (ADHD)
  • Individuation
  • Infidelity / Affair Recovery
  • Irritability
  • Isolation
  • Jealousy
  • LGBT (Lesbian, Gay, Bisexual, and Transgender) Issues
  • Life Purpose / Meaning / Inner-Guidance
  • Men's Issues
  • Midlife Crisis / Midlife Transition
  • Mood Swings / Mood Disturbance
  • Multicultural Concerns
  • Obsessions and Compulsions (OCD)
  • Oppositional and Defiant Behavior in Children and Teen
  • Other - Not Listed Here
  • Panic
  • Parenting
  • Perfectionism
  • Phobias
  • Polyamory / Nonmonogamous Relationships
  • Post Partum Depression
  • Posttraumatic Stress / Trauma
  • Pre-Marital Counseling
  • Pregnancy and Birthing
  • Prejudice / Discrimination
  • Rejection
  • Relationships and Marriage
  • Religious Issues
  • Self-Actualization
  • Self-Care
  • Self-Compassion
  • Self-Confidence
  • Self-Criticism
  • Self-Doubt
  • Self-Esteem
  • Self-Harm
  • Self-Love
  • Sensitivity to Criticism
  • Sex Addiction
  • Sexual Assault / Abuse
  • Sexuality / Sex Therapy
  • Shame
  • Sleep Disorders
  • Social Anxiety / Phobia
  • Spirituality
  • Stress
  • Suicidal Ideation and Behavior
  • Suspiciousness / Paranoia
  • Trust Issues
  • Values Clarification
  • Women's Issues
  • Workplace Issues
  • Worry
  • Worthlessness
  • Young Adult Issues

Types of Therapy

  • Acceptance and Commitment Therapy
  • Anger Management
  • Body-Mind Psychotherapy
  • Client-Directed Outcome-Informed Therapy
  • Cognitive Behavioral Therapy /REBT
  • Coherence Therapy / Depth-Oriented Brief Therapy
  • Collaborative Therapy / Collaborative Language Systems
  • Complementary and Alternative Medicine (CAM)
  • Conflict Resolution Therapy
  • Emotional Freedom Technique
  • Emotionally Focused Couples Therapy
  • Family Systems Therapy
  • Gestalt Therapy
  • Holistic Psychotherapy
  • Humanistic Psychology
  • Imago Relationship Therapy
  • Internal Family Systems
  • Lifespan Integration ©†
  • Mindfulness Based Cognitive Therapy
  • Motivational Enhancement Therapy
  • Other - Not Listed Here
  • Parent Work
  • Person Centered / Rogerian
  • Positive Psychology
  • Positive Psychotherapy
  • Psychodynamic

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