Professions: Clinical Social Work, Coaching, Mental Health Counseling
License Status: I'm a licensed professional.
Primary Credential: LICSW
Verified Credentials
1-800-651-8085 ext. 18052
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Office 1
1050 17th Street NW
Suite 1000
Washington, District of Columbia 20036 - United States
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Office 2
600 Cameron St ( Old Town Waterfront)
Suite 205
Alexandria, Virginia 22314 - United States
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Billing and Insurance

Fees: Couples $195 Diagnostic Intake-includes diagnostic couples assessment, $175 follow up sessions

Individuals $ 175 Diagnostic Intake, $150 follow up sessions

Employment Assistance Program (EAP) $0 Co-pay, Discuss with your employer's HR Dept

Insurance, Varies based on your unique insurance plan. In some cases $0 co-payment since the Affordable Care Act implementation.

Free Initial Consultation

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See other therapists in Alexandria, VA.

My goal is to provide you with a safe environment in which you will feel free to lower your guard and be vulnerable to the process. I will not push you further than you want to go at a given time, but I assure you that if you remain committed to the process -- you will achieve the change that you desire.

Email or Call Tamra Ince, LICSW, LCSW-C, LCSW at 1-800-651-8085 ext. 18052

More Info About My Practice

Feel free to click on the "website" tab on the upper right side of the page to learn more about fees, insurance information, and other resource links for your review. I look forward to working with you. We now use a self-scheduling portal that allows you to schedule a 15 mins FREE phone consultation at which time you can pose questions about the practice, our experience, reimbursement acceptance, hours/availability, along with your concerns and goals. You can access the link via our website, either click on the link, or paste the link to your browser to be redirected to the scheduling portal. This forum is for scheduling a phone consult for either the DC or VA office. We look forward to speaking with you!

My Role as a Therapist

My role as a therapist is to assist in guiding you through your process of defining exactly what is impeding your ability to reach your desired goal. During that process I will strategically infuse our discussions with theory based inquires derived from proven practices to promote self-awareness and self-discovery. We will work diligently towards you identifying your own life path in lieu of living your life in comparison to others.

How My Own Struggles Made Me a Better Therapist

Some would argue that "life experience" is a the best teacher. I'm at a point in my career in which I can count on my foundation, built through life experiences, educational pursuits, and professional work experiences in various areas, that collectively, have afforded me to ability to view life's situations from multiple prospectives- and be open to all of them.

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Services I Provide

  • Clinical Supervision
  • Coaching
  • Consultation
  • Family Therapy
  • Group Therapy
  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling
  • Mediation
  • Online Counseling / Phone Therapy

Ages I Work With

  • Teens
  • Adults
  • Elders


  • English

Groups I Work With

    As a Gulf War Era Veteran, I also embrace working with both active duty military and their beneficiares along with veterans. I am aware of the issues surrounding pre/post deployments.

    I am also planning support groups in early 2014 for women who suffer from the impact of Fibroid Tumors. As an individual who has dealth with the issue several times, I believe that there is a great need for support. Check back for the dates...

Client Concerns Within Your Scope of Practice

  • Abandonment
  • Abortion / Post Abortion Issues
  • Abuse / Abuse Survivor Issues
  • Academic Concerns
  • Adjusting to Change / Life Transitions
  • Adoption / Reunion Issues
  • Aging and Geriatric Issues
  • Anxiety
  • Attachment Issues
  • Bipolar
  • Blended Family Issues
  • Breakup
  • Caregiver Issues / Stress
  • Child and/or Adolescent Issues
  • Chronic Illness / Disability
  • Chronic Pain
  • Codependency / Dependency
  • Communication Problems
  • Compulsive Spending / Shopping
  • Depression
  • Disability
  • Divorce / Divorce Adjustment
  • Emotional Abuse
  • Emotional Intelligence
  • Emotional Overwhelm
  • Emptiness
  • Family of Origin Issues
  • Family Problems
  • Fear
  • Fertility Issues
  • Forgiveness
  • Grief, Loss, and Bereavement
  • Habits
  • Health / Illness / Medical Issues
  • Helplessness / Victimhood
  • HIV / AIDS
  • Hoarding
  • Inadequacy
  • Inattention, Impulsivity, and Hyperactivity (ADHD)
  • Individuation
  • Infidelity / Affair Recovery
  • Irritability
  • Isolation
  • Jealousy
  • Life Purpose / Meaning / Inner-Guidance
  • Men's Issues
  • Midlife Crisis / Midlife Transition
  • Mood Swings / Mood Disturbance
  • Oppositional and Defiant Behavior in Children and Teen
  • Other - Not Listed Here
  • Panic
  • Parenting
  • Post Partum Depression
  • Post Traumatic Stress / Trauma
  • Pre-Marital Counseling
  • Prejudice / Discrimination
  • Rejection
  • Relationships and Marriage
  • Self-Actualization
  • Self-Care
  • Self-Compassion
  • Self-Confidence
  • Self-Criticism
  • Self-Doubt
  • Self-Esteem
  • Self-Love
  • Sensitivity to Criticism
  • Sexual Assault / Abuse
  • Shame
  • Social Anxiety / Phobia
  • Stress
  • Trust Issues
  • Values Clarification
  • Women's Issues
  • Workplace Issues
  • Worry
  • Worthlessness
  • Young Adult Issues

Types of Therapy

  • Cognitive Behavioral Therapy /REBT
  • Conflict Resolution Therapy
  • Critical Incident Stress Management
  • Family Attachment Narrative Therapy
  • Family Systems Therapy
  • Gottman Method
  • Mindfulness Based Cognitive Therapy
  • Mindfulness Based Interventions
  • Object Relations
  • Parent Work
  • Play Therapy
  • Positive Psychology
  • Psycho-Physical Therapy
  • Psychodynamic
  • Solution Focused Therapy
  • Trauma Focused Cognitive Behavioral Therapy

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