Sylvia DeMott, MSW, LICSW

Sylvia DeMott, MSW, LICSW

Professions: Clinical Social Worker, Counselor, Life Coach
License Status: I'm a licensed professional.
Primary Credential: LICSW - 19628
Verified Credentials
1-800-651-8085 ext. 24174
Office 1
300 3rd Ave SE, Suite 408
Rochester, Minnesota 55904
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We all experience times in our lives when we find ourselves caught in difficult situations and are unsure about how to move forward. Perhaps you feel stuck in your relationship, or you're having difficulty staying at a healthy weight. Maybe you're unhappy in your job or having trouble shutting off your worries at night. You are not alone.

The mission of my practice is to offer people a safe space to grow, thrive, and strengthen their resiliency. Clients describe me as caring, effective, curious and nonjudgmental. By helping you to evaluate the emotions, thoughts, and behaviors that hold you back, you'll be better equipped to lead a full life.

Don't let everyday challenges leave you stuck in unhealthy patterns. You deserve better!

Email or Call Sylvia DeMott, MSW, LICSW at 1-800-651-8085 ext. 24174

More Info About My Practice

I help adolescents and adults who struggle with depression, weight management, anxiety, and stressful life challenges. I offer a combination of psychodynamic, cognitive behavioral and mindfulness techniques, working steadily to help my clients build resilience. Together we'll explore effective and practical changes that can help you move forward in your life.

My office is conveniently located in downtown Rochester and is within walking distance from many businesses. There is ample parking. The office waiting room is discrete and quiet.

I am currently accepting referrals and look forward to hearing from you.

Specific Issue(s) I'm Skilled at Helping With

I am particularly good at helping people make small practical changes that can lead to greater changes. I am also good at helping people think more flexibly about their situations.

How Psychotherapy Can Help

Therapy can help you gain control of your life, boost motivation and make healthier long-term decisions. Therapy works.

Services I Provide

  • Consultation
  • Family Therapy
  • Individual Therapy & Counseling

Ages I Work With

  • Teens
  • Adults


  • English

Client Concerns I Treat

  • Adjusting to Change / Life Transitions
  • Agoraphobia
  • Anxiety
  • Blended Family Issues
  • Body Image
  • Breakup
  • Career Choice
  • Codependency / Dependency
  • Compulsive Spending / Shopping
  • Depression
  • Divorce / Divorce Adjustment
  • Dual Diagnosis
  • Eating and Food Issues
  • Emotional Abuse
  • Emotional Intelligence
  • Fear
  • Fertility Issues
  • Forgiveness
  • Grief, Loss, and Bereavement
  • Habits
  • Health / Illness / Medical Issues
  • Isolation
  • Jealousy
  • Life Purpose / Meaning / Inner-Guidance
  • Midlife Crisis / Midlife Transition
  • Money and Financial Issues
  • Mood Swings / Mood Disturbance
  • Parenting
  • Perfectionism
  • Post Partum Depression
  • Power
  • Pregnancy and Birthing
  • Rejection
  • Relationships and Marriage
  • Self-Actualization
  • Self-Care
  • Self-Compassion
  • Self-Confidence
  • Self-Criticism
  • Self-Doubt
  • Self-Esteem
  • Self-Love
  • Sensitivity to Criticism
  • Shame
  • Social Anxiety / Phobia
  • Spirituality
  • Stress
  • Trust Issues
  • Values Clarification
  • Women's Issues
  • Workplace Issues
  • Worry
  • Worthlessness
  • Young Adult Issues

Types of Therapy

  • Cognitive Behavioral Therapy /REBT
  • Dialectical Behavioral Therapy
  • Integration of different therapy models
  • Mindfulness Based Cognitive Therapy
  • Mindfulness Based Interventions
  • Psychodynamic

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